593 Epizód

  1. BITESIZE | Simple Daily Habits to Reduce Stress and Take Back Control of Your Focus | Jim Kwik #490

    Közzétéve: 2024. 11. 01.

  2. The Science Of Personality: How To Transform Your Life, Find Inner Peace and Become a Better Parent with Dr Dan Siegel #489

    Közzétéve: 2024. 10. 30.

  3. BITESIZE | Do This Every Morning to Optimise Your Health, Boost Your Mood and Improve Your Sleep | Professor Russell Foster #488

    Közzétéve: 2024. 10. 24.

  4. How To Master Your Brain’s 3 Gears, Improve Your Focus & Break Free from Stress with Dr Mithu Storoni #487

    Közzétéve: 2024. 10. 22.

  5. BITESIZE | The #1 Secret to Living a Longer and Healthier Life | Professor Rose Anne Kenny #486

    Közzétéve: 2024. 10. 17.

  6. How To Use Food To Heal Your Body, Boost Brain Health, Improve Circulation & Live Longer with Dr William Li #485

    Közzétéve: 2024. 10. 15.

  7. BITESIZE | 3 Simple Daily Habits to Reduce Stress & Avoid Burnout | Dr Rangan Chatterjee #484

    Közzétéve: 2024. 10. 10.

  8. How To Heal Your Past, Improve Your Mental Wellbeing & Unlock Your Full Potential with Dr Bessel van der Kolk #483

    Közzétéve: 2024. 10. 08.

  9. BITESIZE | The Surprising Truth About Smartphones: How To Boost Your Happiness and Fix Your Focus | Dr Anders Hansen #482

    Közzétéve: 2024. 10. 03.

  10. How To Run And Walk Without Pain & How To Tackle Stress Incontinence When Nothing Else Works with Helen Hall #481

    Közzétéve: 2024. 10. 01.

  11. BITESIZE | Why You Can’t Stop Eating Ultra-Processed Foods | Dr Chris Van Tulleken #480

    Közzétéve: 2024. 09. 26.

  12. The New Science Of The Body Clock: How To Boost Your Immune System, Reclaim Your Energy & Improve Your Mental Health with Dr Kristen Holmes #479

    Közzétéve: 2024. 09. 24.

  13. A New Model for Solving Anxiety with Dr Russell Kennedy (Re-release) #478

    Közzétéve: 2024. 09. 21.

  14. BITESIZE | 3 Simple Steps to Make New Habits Stick | Charles Duhigg #477

    Közzétéve: 2024. 09. 19.

  15. A Monk's Guide To Finding Happiness, Cultivating Inner Peace & Slowing Down In A Fast-Paced World: Haemin Sunim #476

    Közzétéve: 2024. 09. 17.

  16. BITESIZE | Why We Are All Addicts | Dr Gabor Maté #475

    Közzétéve: 2024. 09. 12.

  17. How To Eat To Balance Hormones, Boost Energy & Burn Fat with Dr Mindy Pelz #474

    Közzétéve: 2024. 09. 10.

  18. BITESIZE | Do This Every Morning to Reduce Stress and Anxiety | Dr Joe Dispenza #473

    Közzétéve: 2024. 09. 05.

  19. How to Break Free from Chronic Pain and Reclaim Your Life with Professor Peter O'Sullivan #472

    Közzétéve: 2024. 09. 03.

  20. 8 Hidden Habits To Live Your Healthiest, Happiest and Most Fulfilled Life with Robin Sharma #471

    Közzétéve: 2024. 07. 16.

6 / 30

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

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