406 Epizód

  1. 326: Revisiting Episode 8: The Importance of Neuromuscular Training

    Közzétéve: 2024. 07. 04.

  2. 325: When Is Fast Tech Too Fast?

    Közzétéve: 2024. 06. 27.

  3. 324: Lennard Zinn’s Cycling Gear Essentials

    Közzétéve: 2024. 06. 20.

  4. 323: Do All Athletes Need Regular Blood Testing?

    Közzétéve: 2024. 06. 13.

  5. 322: Evolution of the Holistic Athlete with Dirk Friel

    Közzétéve: 2024. 06. 06.

  6. 321: How to Effectively Give and Receive Feedback, with Eric Brunner

    Közzétéve: 2024. 05. 30.

  7. 320: Potluck Discussion: Holding a Wheel, GI Issues While Running, and Training Physiology or Performance

    Közzétéve: 2024. 05. 24.

  8. 319: Do Cooldown Sessions Help or Hurt You?

    Közzétéve: 2024. 05. 16.

  9. 318: Get the Most Out of Your Performance with Mental Strength Techniques

    Közzétéve: 2024. 05. 09.

  10. 317: Beyond the Basics: Everything You Need to Know About Metabolism

    Közzétéve: 2024. 05. 02.

  11. 316: Potluck Discussion: Gear Innovation Limits, Revisiting VO2max, and Training/Life Balance

    Közzétéve: 2024. 04. 25.

  12. 315: Is Cadence Work a Waste of Time?

    Közzétéve: 2024. 04. 18.

  13. 314: History of the Rolling Medical Enclosure and What to Do in an Emergency, with Dr. Andy Pruitt

    Közzétéve: 2024. 04. 11.

  14. 313: The Rise of The Adventure Athlete, with Expedition Detroit’s Dan Cooke

    Közzétéve: 2024. 04. 04.

  15. 312: Understanding the Impact of Common Medications on an Athlete’s Physiology and Training

    Közzétéve: 2024. 03. 28.

  16. 311: Not All VO2max Intervals Are Made the Same – A Physiology Deep Dive

    Közzétéve: 2024. 03. 21.

  17. 310: Lessons Learned Trying to “Make It” as a Pro

    Közzétéve: 2024. 03. 13.

  18. 309: Potluck Discussion: Racing Without a Coach, Why Runners Use Pace, and Focusing on One Event

    Közzétéve: 2024. 03. 07.

  19. Fast Talk Femmes: Tips from a Super Bowl Champ Turned Track Cyclist

    Közzétéve: 2024. 03. 05.

  20. 308: How to Navigate a World of Exploding Metrics and Estimates with Dr. Stephen Seiler and Marco Altini

    Közzétéve: 2024. 02. 29.

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The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.

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