406 Epizód

  1. 26: Cramping myths debunked

    Közzétéve: 2017. 08. 25.

  2. 25: A deep dive on tires and pressure

    Közzétéve: 2017. 08. 16.

  3. 24: Surviving a long season like a pro

    Közzétéve: 2017. 07. 25.

  4. 23: How periodization works… for your nutrition

    Közzétéve: 2017. 07. 13.

  5. 22: Understanding Tour de France strategy

    Közzétéve: 2017. 06. 29.

  6. 21: Managing Heat with the Illustrious Mr Pickels

    Közzétéve: 2017. 06. 07.

  7. 20: Get better at sprinting

    Közzétéve: 2017. 06. 01.

  8. 19: Training as a numbers game

    Közzétéve: 2017. 05. 20.

  9. 18: Top tips for pre-race prep

    Közzétéve: 2017. 05. 04.

  10. 17: The Art of the Breakaway with Toms Skujins

    Közzétéve: 2017. 04. 17.

  11. 16: Forget what you thought you knew about warm-ups

    Közzétéve: 2017. 04. 06.

  12. 15: Should you eat gummy bears like Sagan?

    Közzétéve: 2017. 03. 23.

  13. 14: Which is better, polarization or sweet spot?

    Közzétéve: 2017. 03. 07.

  14. 13: How to pick a power meter

    Közzétéve: 2017. 02. 14.

  15. 12: Use tactics to your advantage

    Közzétéve: 2017. 02. 09.

  16. 11: Busting the No Pain No Gain Myth

    Közzétéve: 2017. 01. 27.

  17. 10: Hit race weight the right way

    Közzétéve: 2017. 01. 13.

  18. 9: Cycling Roundtable with Andy Pruitt and Rob Pickels

    Közzétéve: 2016. 12. 16.

  19. 8: Stop your legs from fighting (themselves)

    Közzétéve: 2016. 12. 08.

  20. 7: Cold, bare legs make you dumb, not tough

    Közzétéve: 2016. 12. 01.

20 / 21

The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.

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