206 Epizód

  1. 185 - Life Stresses, navigating change, and Canada

    Közzétéve: 2023. 03. 23.

  2. 184 - Sabotage and Making The Food Connection

    Közzétéve: 2023. 03. 16.

  3. 183 - Saturday Rant: Do not make this dieting mistake

    Közzétéve: 2023. 03. 04.

  4. 182 - Changing Your Identity: Controlling your RAS (reticular activating system)

    Közzétéve: 2023. 02. 28.

  5. 181 - Confidence & Change: Changing Your Identity With These 2 Tools

    Közzétéve: 2023. 02. 23.

  6. 180 - Confidence & Change Creating A Best-Self Character

    Közzétéve: 2023. 02. 21.

  7. 179 - Losses Becomes Learns: 5 for 50 Round 2

    Közzétéve: 2023. 02. 16.

  8. 178 - Confidence & Change: Core Values

    Közzétéve: 2023. 02. 09.

  9. 177 - Confidence & Change Start Here

    Közzétéve: 2023. 02. 07.

  10. 176 - Creating A Contract for My Family Vacation

    Közzétéve: 2023. 01. 19.

  11. 175 - My Trip To Mexico: Redefining Success with 5 for 50

    Közzétéve: 2022. 12. 08.

  12. 174 - SOFTWARE UPDATE: The Loss Must Sting

    Közzétéve: 2022. 12. 01.

  13. 173 - Are You an Almond Mom Part 2 w/ Kamele'onālanimainā'anela

    Közzétéve: 2022. 11. 28.

  14. 172 - SOFTWARE UPDATE: The battle with my best self

    Közzétéve: 2022. 11. 21.

  15. 171 - Fitness & Food: Are You An Almond Mom?

    Közzétéve: 2022. 11. 14.

  16. 170 - Assessing Wins and Losses

    Közzétéve: 2022. 11. 08.

  17. 169 - 5 for 50: Habit Ideas

    Közzétéve: 2022. 11. 02.

  18. 168 - 5 for 50: Family Edition!

    Közzétéve: 2022. 10. 29.

  19. 167 - How To Get Back Up: 5 For 50

    Közzétéve: 2022. 10. 27.

  20. 166 - Forgiveness, A Gift For You

    Közzétéve: 2022. 08. 30.

2 / 11

A strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula. She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only made her stronger. Join Amy as she takes you through her story, her life-changing struggles, and shares with you the tactical strategies every single week that will help you thrive and overcome ANYTHING you face.

Visit the podcast's native language site