Empirical Cycling Podcast
Podcast készítő Empirical Cycling
159 Epizód
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Ten Minute Tips #3: Bro Science
Közzétéve: 2019. 11. 07. -
Watts Doc #13: What's So Radical About Oxygen?
Közzétéve: 2019. 10. 27. -
The Watts Doc #12: Can Fiber Type Predict Carb or Fat Use?
Közzétéve: 2019. 10. 02. -
Ten Minute Tips #2: Homemade Hydration Mix
Közzétéve: 2019. 09. 05. -
The Watts Doc #11: FTP vs VO2max
Közzétéve: 2019. 08. 27. -
Ten Minute Tips #1: Training For Cyclocross Season
Közzétéve: 2019. 08. 07. -
Race Report: 2019 Cascade Classic
Közzétéve: 2019. 08. 01. -
The Watts Doc #10: Can Fat-Adaptive Diets Lead To Better Performance Through Glycogen Sparing?
Közzétéve: 2019. 07. 22. -
The Watts Doc #9: Strength, Endurance, and the Size Principle
Közzétéve: 2019. 06. 28. -
Student Union #1: Collegiate Nationals and The Art Of The TTT
Közzétéve: 2019. 06. 13. -
The Watts Doc #8: FTP vs Critical Power
Közzétéve: 2019. 06. 04. -
The Watts Doc #7: What Is Base Really?
Közzétéve: 2019. 05. 24. -
The Watts Doc #6: Lactate Myths and Truths
Közzétéve: 2019. 05. 07. -
Talking To Ashton Lambie
Közzétéve: 2019. 04. 27. -
The Watts Doc #5: Can You Lift Heavy While Endurance Training?
Közzétéve: 2019. 04. 21. -
The Watts Doc #4: How High Intensity Interval Training Makes You Faster
Közzétéve: 2019. 04. 12. -
The Watts Doc #3: Is There Anything Special About 2x20?
Közzétéve: 2019. 04. 06. -
The Watts Doc #2: Why You're Training Too Hard For Criteriums
Közzétéve: 2019. 04. 01. -
The Watts Doc #1: FTP Testing
Közzétéve: 2019. 03. 24.
Do you want to know how training makes you faster? Listen in. Kolie is a leading expert in endurance, sprint, and strength training for cyclists. Kyle is a NASA scientist and national champion sprinter on the track. Empirical Cycling is a coaching company specializing in individualized training plans for all cycling disciplines. If you like the podcast, please consider a donation at http://www.empiricalcycling.com/donate.html
