51 Epizód

  1. Amal Alaoui | Holistic Harmony: Exploring Homeopathy and Craniosacral Therapy

    Közzétéve: 2024. 12. 15.

  2. Dr. Sandra Garcia Martin | Beyond Brushing: Oral and Gut Health for Longevity

    Közzétéve: 2024. 11. 17.

  3. Constantin Bjerke | From Burnout to Balance: A Journey to Self-Care

    Közzétéve: 2024. 10. 20.

  4. Melissa Cohen | Proven Protocols to Lower Stress and Increase Wellbeing

    Közzétéve: 2024. 08. 18.

  5. Marine Tanguy | Editing Your Visual Landscape

    Közzétéve: 2024. 07. 21.

  6. Dr. Nikita Grover | Women’s Health, Weight-Loss and HRT

    Közzétéve: 2024. 06. 16.

  7. Dr. Seyran Yüksel-Hatz | Brain Health, Chronic Stress and Inflammation

    Közzétéve: 2024. 05. 19.

  8. Joy Isaacs | Let's talk beauty, microbiome, and banter!

    Közzétéve: 2024. 04. 21.

  9. Dr Victoria Sampson | Oral Health and The Microbiome Link

    Közzétéve: 2024. 03. 17.

  10. Charlotte Mernier | Buccal Massage and Jaw Health

    Közzétéve: 2024. 02. 17.

  11. Myles Downey | Performance and Coaching and the True Meaning of Genius

    Közzétéve: 2024. 01. 21.

  12. Dr. Rabia Malik | Beautiful Aging Without Injectables

    Közzétéve: 2023. 12. 17.

  13. Carlota Rodben | The Future of Beauty and Wellness

    Közzétéve: 2023. 11. 17.

  14. Dr. Catalina Fernandez | Heal Yourself with Mushrooms

    Közzétéve: 2023. 10. 15.

  15. Olivia de Maigret | Women’s & Pelvic Floor Health

    Közzétéve: 2023. 09. 16.

  16. Athena Ko | Using Sounds to Calm your Mind

    Közzétéve: 2023. 06. 18.

  17. Kim Walls | Regenerative agriculture and skincare

    Közzétéve: 2023. 05. 21.

  18. Dr Tamsin Lewis | Long covid and the link between immunity and energy levels

    Közzétéve: 2023. 04. 16.

  19. Sarah Bradden | Combining traditional Chinese and modern technology to unlock youth, health and beauty.

    Közzétéve: 2023. 03. 19.

  20. Food additives and your microbiome, with Dr. Dawn Sherling

    Közzétéve: 2022. 12. 05.

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Yalda Alaoui is a gut health and inflammation expert and the founder of Eat Burn Sleep, an online educational health platform focused on teaching people how to reach optimal health by living an anti-inflammatory lifestyle. Yalda founded the platform after her battle with two autoimmune conditions led her to educate herself, change her diet and lifestyle, and subsequently put her ulcerative colitis and auto-immune haemolytic anaemia into remission. Since its foundation, hundreds of people, including doctors (MDs) have been following the Eat Burn Sleep lifestyle and have achieved incredible results by lowering their inflammation levels. On the Eat Burn Sleep podcast, Yalda invites inspiring people who have reached a level of excellence in their sector to share with us their experience and knowledge. Share this podcast with someone who would enjoy it!

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