51 Epizód

  1. The Mediterranean diet & exposing health taboos, with Neda Varbanova

    Közzétéve: 2022. 11. 07.

  2. Skin Cancer Recovery with Sofia Toubani

    Közzétéve: 2022. 08. 18.

  3. Unstressable with Alice Law

    Közzétéve: 2022. 07. 17.

  4. The Behavioral Immune System with Nick Potter.

    Közzétéve: 2022. 05. 24.

  5. Why Women Feel More Pain with Nick Potter

    Közzétéve: 2022. 05. 10.

  6. The Drama Triangle with Steve Burns

    Közzétéve: 2022. 04. 26.

  7. Surviving Breast Cancer with Karin Greenberg

    Közzétéve: 2022. 04. 12.

  8. Decoding Codependency In Relationships with Steve Burns

    Közzétéve: 2022. 03. 28.

  9. How to Manage Stress with Alice Law

    Közzétéve: 2021. 09. 14.

  10. Making History a Human Affair with Simon Sebag Montefiore

    Közzétéve: 2021. 06. 08.

  11. Low Inflammation Lifestyle Benefits

    Közzétéve: 2021. 05. 12.

  12. Girly Chat with Caroline Stanbury

    Közzétéve: 2021. 04. 27.

  13. Un-cancel Yourself

    Közzétéve: 2021. 04. 13.

  14. The Mind-Body Connection with Steve Burns

    Közzétéve: 2021. 03. 30.

  15. Mental Health and Chronic Inflammation

    Közzétéve: 2021. 03. 16.

  16. Paola Diana, Author, Women’s Rights Activist, Entrepreneur on Eat Burn Sleep

    Közzétéve: 2021. 03. 01.

  17. A Healthy Work-Life Balance + Mindset with Andrea Wong

    Közzétéve: 2021. 02. 14.

  18. Natasha K. Richardson, Transformational Life & Leadership Coach on Eat Burn Sleep

    Közzétéve: 2021. 02. 01.

  19. Philipp Mosimann, restaurateur and long-distance runner on Eat Burn Sleep

    Közzétéve: 2021. 01. 19.

  20. Dr. Tamsin Lewis M.D., Integrative Medicine Expert on Eat Burn Sleep

    Közzétéve: 2020. 12. 25.

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Yalda Alaoui is a gut health and inflammation expert and the founder of Eat Burn Sleep, an online educational health platform focused on teaching people how to reach optimal health by living an anti-inflammatory lifestyle. Yalda founded the platform after her battle with two autoimmune conditions led her to educate herself, change her diet and lifestyle, and subsequently put her ulcerative colitis and auto-immune haemolytic anaemia into remission. Since its foundation, hundreds of people, including doctors (MDs) have been following the Eat Burn Sleep lifestyle and have achieved incredible results by lowering their inflammation levels. On the Eat Burn Sleep podcast, Yalda invites inspiring people who have reached a level of excellence in their sector to share with us their experience and knowledge. Share this podcast with someone who would enjoy it!

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