232 Epizód

  1. 207: 3 Common Myths on Habit Change

    Közzétéve: 2024. 09. 11.

  2. 206: Increasing Your Capacity

    Közzétéve: 2024. 09. 04.

  3. 205: From Betrayal to Breakthrough with Dr. Debi Silber

    Közzétéve: 2024. 08. 28.

  4. 204: Feel Younger and More Radiant As You Age with Dr. Prudence Hall

    Közzétéve: 2024. 08. 21.

  5. 203: The Gut-Brain Connection with Reed Davis

    Közzétéve: 2024. 08. 14.

  6. 202: How to Reverse Insulin Resistance with Dr. Morgan Nolte

    Közzétéve: 2024. 08. 07.

  7. 201: The First Step to Get Results on Your Goals

    Közzétéve: 2024. 07. 31.

  8. 200: Be the CEO of Your Habits

    Közzétéve: 2024. 07. 24.

  9. 199: Optimize Your Health During Menopause with Dr. Manna Semby

    Közzétéve: 2024. 07. 17.

  10. 198: One Simple Motto to Level Up Your Life

    Közzétéve: 2024. 07. 10.

  11. 197: Ditching Diet Mentality for Sustainable Weight Loss with Lindsey House

    Közzétéve: 2024. 07. 03.

  12. 196: 5 Lies of Losing Weight Permanently

    Közzétéve: 2024. 06. 26.

  13. 195: Behavior vs. Habit

    Közzétéve: 2024. 06. 19.

  14. 194: Handling Grief with Grief Expert Krista St. Germaine

    Közzétéve: 2024. 06. 12.

  15. 193: How to Treat Sexual Issues That Arise in Menopause with Dr. Anna Cabeca

    Közzétéve: 2024. 06. 05.

  16. 192: Making Fitness Consistent with Kelly Howard

    Közzétéve: 2024. 05. 29.

  17. 191: Estrogen Dominance and Endocrine-Disrupting Chemicals (EDCs)

    Közzétéve: 2024. 05. 22.

  18. 190: Losing Weight After 40 with Louise Digby

    Közzétéve: 2024. 05. 15.

  19. 189: The Key to Overcoming Emotional Eating with Dr. Melissa McCreery

    Közzétéve: 2024. 05. 08.

  20. 188: 5 Ways to Banish Belly Fat

    Közzétéve: 2024. 05. 01.

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The Health, Habits, and Epic Living podcast educates and empowers women to make healthy lifestyle habits and achieve their health, wellness, and lifestyle goals. Join Pharmacist and Certified Life and Weight Loss Coach Sherry Price, as she shares effective strategies, mindset, and stress management tools to help women take charge of their health and wellness, embrace healthy eating patterns, and create lifestyle habits to improve how they feel and function. This podcast is for you if you find yourself asking questions like: - How can I eat in a way that serves my body while feeling satisfied? - How to become metabolically fit and healthy? - How do I navigate midlife, changing hormones, and my changing body? - How can I effectively manage stress and still be high-achieving? - How can I stay committed to my health and wellness goals? - How do I break a bad habit? If you are ready to improve your health and create better habits, head over to www.epicyou.com to start feeling epic today.

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