275 Epizód

  1. 195 When Being Tough In Sport Can Negatively Impact On Your Mental Health #BITESIZE

    Közzétéve: 2023. 10. 20.

  2. 194 Footballers: How To Ensure Playing Out Of Position Is A Walk In The Park

    Közzétéve: 2023. 10. 17.

  3. 193 How to Help Footballers Get Out Of Their Own Way #BITESIZE

    Közzétéve: 2023. 10. 13.

  4. 192 Coach-Player Relations: How To Support Footballers Who Are Feeling Powerless

    Közzétéve: 2023. 10. 10.

  5. 191 Sports Psychology Basics: Be Proactive If You Want to Succeed #BITESIZE

    Közzétéve: 2023. 10. 06.

  6. 190 Attention Footballers! Are You Curious About the Mental Game?

    Közzétéve: 2023. 10. 03.

  7. 189 Goal Setting: How To Re-Energise Yourself To Aid Your Sport Performance

    Közzétéve: 2023. 09. 29.

  8. 188 Soccer Psychology: Helping Soccer Coaches Reflect On Their Approach #BITESIZE

    Közzétéve: 2023. 09. 22.

  9. 187 Task vs Ego Involvement: Do You Set Goals That Harm Your Performances?

    Közzétéve: 2023. 09. 15.

  10. 186 Intrinsic or Extrinsic Goals: Do You Set Goals That Harm Your Performances?

    Közzétéve: 2023. 09. 08.

  11. 185 Commitment: Leisure Athletes vs Performance Athletes #BITESIZE

    Közzétéve: 2023. 09. 01.

  12. 184 Peak Performance: Considerations For A Good Night’s Sleep #BITESIZE

    Közzétéve: 2023. 08. 25.

  13. 183 Sports Coaching: How Being Compassionate Can Help Your Athletes Perform Better

    Közzétéve: 2023. 08. 18.

  14. 182 An Introduction to Mental Toughness and Psychological Safety #BITESIZE

    Közzétéve: 2023. 08. 11.

  15. 181 How to Improve Teamwork using a 4Cs Mental Toughness Approach

    Közzétéve: 2023. 08. 04.

  16. 180 How To Work With Team Units To Improve Culture In Teams

    Közzétéve: 2023. 07. 28.

  17. 179 Great Captains: 8 Mental Toughness Characteristics That Can Inspire Others

    Közzétéve: 2023. 07. 21.

  18. 178 Helping Leaders Recognise The Benefits Of Showing Vulnerability #BITESIZE

    Közzétéve: 2023. 07. 14.

  19. 177 How to Help Young People Develop a “Can Do” Attitude

    Közzétéve: 2023. 07. 07.

  20. 176 How To Help Enhance The Psychological Wellbeing Of Children In Sport #BITESIZE

    Közzétéve: 2023. 06. 30.

5 / 14

Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in this podcast.

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