Demystifying Mental Toughness

Podcast készítő David Charlton - Péntek

Péntek

264 Epizód

  1. 184 Peak Performance: Considerations For A Good Night’s Sleep #BITESIZE

    Közzétéve: 2023. 08. 25.
  2. 183 Sports Coaching: How Being Compassionate Can Help Your Athletes Perform Better

    Közzétéve: 2023. 08. 18.
  3. 182 An Introduction to Mental Toughness and Psychological Safety #BITESIZE

    Közzétéve: 2023. 08. 11.
  4. 181 How to Improve Teamwork using a 4Cs Mental Toughness Approach

    Közzétéve: 2023. 08. 04.
  5. 180 How To Work With Team Units To Improve Culture In Teams

    Közzétéve: 2023. 07. 28.
  6. 179 Great Captains: 8 Mental Toughness Characteristics That Can Inspire Others

    Közzétéve: 2023. 07. 21.
  7. 178 Helping Leaders Recognise The Benefits Of Showing Vulnerability #BITESIZE

    Közzétéve: 2023. 07. 14.
  8. 177 How to Help Young People Develop a “Can Do” Attitude

    Közzétéve: 2023. 07. 07.
  9. 176 How To Help Enhance The Psychological Wellbeing Of Children In Sport #BITESIZE

    Közzétéve: 2023. 06. 30.
  10. 175 Can’t Focus? Stop Mind Reading Others So That You Play To Your Strengths

    Közzétéve: 2023. 06. 23.
  11. 174 How To Deal With Criticism So That You Don’t Take It So Personally #BITESIZE

    Közzétéve: 2023. 06. 16.
  12. 173 How To Deal With Other People In Professional Football #BITESIZE

    Közzétéve: 2023. 06. 09.
  13. 172 Working With Your Subconscious Mind To Achieve Better Results

    Közzétéve: 2023. 06. 02.
  14. 171 How To Raise Your Levels Of Vitality

    Közzétéve: 2023. 05. 26.
  15. 170 How To Help Perfectionists With Their Mental Approach

    Közzétéve: 2023. 05. 19.
  16. 169 How To Perform Under Pressure Close To Your Best #BITESIZE

    Közzétéve: 2023. 05. 12.
  17. 168 How To Navigate Youth Sports So That Children Enjoy The Experience More

    Közzétéve: 2023. 05. 05.
  18. 167 How To Manage Your Emotions To Improve Your Golf #BITESIZE

    Közzétéve: 2023. 04. 28.
  19. 166 How To Help Athletes and Coaches Reflect On Their Performances

    Közzétéve: 2023. 04. 21.
  20. 165 How To Master the Mental Challenges Goalkeeping Throws at You

    Közzétéve: 2023. 04. 14.

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Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in this podcast.

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