Demystifying Mental Toughness
Podcast készítő David Charlton - Péntek
264 Epizód
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184 Peak Performance: Considerations For A Good Night’s Sleep #BITESIZE
Közzétéve: 2023. 08. 25. -
183 Sports Coaching: How Being Compassionate Can Help Your Athletes Perform Better
Közzétéve: 2023. 08. 18. -
182 An Introduction to Mental Toughness and Psychological Safety #BITESIZE
Közzétéve: 2023. 08. 11. -
181 How to Improve Teamwork using a 4Cs Mental Toughness Approach
Közzétéve: 2023. 08. 04. -
180 How To Work With Team Units To Improve Culture In Teams
Közzétéve: 2023. 07. 28. -
179 Great Captains: 8 Mental Toughness Characteristics That Can Inspire Others
Közzétéve: 2023. 07. 21. -
178 Helping Leaders Recognise The Benefits Of Showing Vulnerability #BITESIZE
Közzétéve: 2023. 07. 14. -
177 How to Help Young People Develop a “Can Do” Attitude
Közzétéve: 2023. 07. 07. -
176 How To Help Enhance The Psychological Wellbeing Of Children In Sport #BITESIZE
Közzétéve: 2023. 06. 30. -
175 Can’t Focus? Stop Mind Reading Others So That You Play To Your Strengths
Közzétéve: 2023. 06. 23. -
174 How To Deal With Criticism So That You Don’t Take It So Personally #BITESIZE
Közzétéve: 2023. 06. 16. -
173 How To Deal With Other People In Professional Football #BITESIZE
Közzétéve: 2023. 06. 09. -
172 Working With Your Subconscious Mind To Achieve Better Results
Közzétéve: 2023. 06. 02. -
171 How To Raise Your Levels Of Vitality
Közzétéve: 2023. 05. 26. -
170 How To Help Perfectionists With Their Mental Approach
Közzétéve: 2023. 05. 19. -
169 How To Perform Under Pressure Close To Your Best #BITESIZE
Közzétéve: 2023. 05. 12. -
168 How To Navigate Youth Sports So That Children Enjoy The Experience More
Közzétéve: 2023. 05. 05. -
167 How To Manage Your Emotions To Improve Your Golf #BITESIZE
Közzétéve: 2023. 04. 28. -
166 How To Help Athletes and Coaches Reflect On Their Performances
Közzétéve: 2023. 04. 21. -
165 How To Master the Mental Challenges Goalkeeping Throws at You
Közzétéve: 2023. 04. 14.
Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in this podcast.