Demystifying Mental Toughness

Podcast készítő David Charlton - Péntek

Péntek

264 Epizód

  1. 204 How To Help Footballers Manage Their Expectations

    Közzétéve: 2023. 11. 21.

  2. 203 How Boxing Can Help You Build Up Your Levels Of Resilience

    Közzétéve: 2023. 11. 17.

  3. 202 How To Help Footballers Who Struggle With Fear Of Failure

    Közzétéve: 2023. 11. 14.

  4. 201 Even The Mentally Tough Can Find Things A Struggle Without Self Awareness

    Közzétéve: 2023. 11. 10.

  5. 200 How To Help Footballers Who Put Too Much Pressure On Themselves

    Közzétéve: 2023. 11. 07.

  6. 199 Leadership: How To Mentally Prepare Yourself For Public Speaking

    Közzétéve: 2023. 11. 03.

  7. 198 How To Help Footballers Who Feel Flat On Match Days

    Közzétéve: 2023. 10. 31.

  8. 197 Mental Health: How To Overcome Executive Loneliness

    Közzétéve: 2023. 10. 27.

  9. 196 How To Help Footballers Who Are Sensitive To Criticism

    Közzétéve: 2023. 10. 24.

  10. 195 When Being Tough In Sport Can Negatively Impact On Your Mental Health #BITESIZE

    Közzétéve: 2023. 10. 20.

  11. 194 Footballers: How To Ensure Playing Out Of Position Is A Walk In The Park

    Közzétéve: 2023. 10. 17.

  12. 193 How to Help Footballers Get Out Of Their Own Way #BITESIZE

    Közzétéve: 2023. 10. 13.

  13. 192 Coach-Player Relations: How To Support Footballers Who Are Feeling Powerless

    Közzétéve: 2023. 10. 10.

  14. 191 Sports Psychology Basics: Be Proactive If You Want to Succeed #BITESIZE

    Közzétéve: 2023. 10. 06.

  15. 190 Attention Footballers! Are You Curious About the Mental Game?

    Közzétéve: 2023. 10. 03.

  16. 189 Goal Setting: How To Re-Energise Yourself To Aid Your Sport Performance

    Közzétéve: 2023. 09. 29.

  17. 188 Soccer Psychology: Helping Soccer Coaches Reflect On Their Approach #BITESIZE

    Közzétéve: 2023. 09. 22.

  18. 187 Task vs Ego Involvement: Do You Set Goals That Harm Your Performances?

    Közzétéve: 2023. 09. 15.

  19. 186 Intrinsic or Extrinsic Goals: Do You Set Goals That Harm Your Performances?

    Közzétéve: 2023. 09. 08.

  20. 185 Commitment: Leisure Athletes vs Performance Athletes #BITESIZE

    Közzétéve: 2023. 09. 01.

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Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in this podcast.
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