208 Epizód

  1. Own Your Morning

    Közzétéve: 2019. 04. 27.

  2. Control Your Nerves: An In-Depth Exploration of HRV with Jason Moore

    Közzétéve: 2019. 04. 22.

  3. Upgrade Your Office

    Közzétéve: 2019. 04. 20.

  4. Wake Up Every Day with a Drive to Thrive with Tommy Baker

    Közzétéve: 2019. 04. 16.

  5. Leadership in the Age of Innovation

    Közzétéve: 2019. 04. 13.

  6. Creating a Healthy Home with Andrew Pace

    Közzétéve: 2019. 04. 09.

  7. The Art of High Performance Travel

    Közzétéve: 2019. 04. 06.

  8. Becoming a Ninja: Welcome to Prehab Dojo with Skip Kelly

    Közzétéve: 2019. 04. 02.

  9. A Day-to-Day Guide to Surviving and Preventing Injury with Dr. David Heitmann

    Közzétéve: 2019. 03. 26.

  10. Your Personal Jetfuel: Ketone Esters Decoded with Frank Llosa

    Közzétéve: 2019. 03. 19.

  11. The Mind Upgrade Behind Winning Million Dollar Poker Hands with Felix Paries

    Közzétéve: 2019. 03. 06.

  12. Behind the Curtain: an Inside Look into Chinese Weightlifting

    Közzétéve: 2019. 03. 05.

  13. Embracing Play with Darryl Edwards

    Közzétéve: 2019. 02. 26.

  14. Drinking to Enhance Rather Than Escaping Life with Todd White

    Közzétéve: 2019. 02. 19.

  15. Beyond Heat Shock Proteins: A Deep Dive in Near Infrared with Brian Richards

    Közzétéve: 2019. 02. 12.

  16. Super Learning and Keeping Up in the Age of Innovation with Justin Noppé

    Közzétéve: 2019. 02. 05.

  17. Constructing Systems on the Path to Mastery with Thane Marcus Ringler

    Közzétéve: 2019. 01. 29.

  18. How to Optimize Your Light for Sleep, Energy, and an Epic Life with Andy Mant

    Közzétéve: 2019. 01. 22.

  19. The Fat Head Kids Documentary with Tom Naughton

    Közzétéve: 2019. 01. 14.

  20. The Advanced Sleep Class with Dr. Benjamin Smarr

    Közzétéve: 2019. 01. 07.

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Decoding Superhuman is a show for those looking for an elevated human experience through health. Boomer Anderson, Decoding Superhuman’s host, interviews the top thought leaders in the fields of health and performance optimization.This includes deep dives into chronobiology, minimum effective exercise, technology, the future of work, nutrition, productivity, applications of Eastern medicine, neuroscience, data, omics testing and technologies, and tactics to live a healthy and optimized life.Explore the latest science, technology, and tools to optimize your health and performance whether it be at work or home.New episodes released every Tuesday. Hosted on Acast. See acast.com/privacy for more information.

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