208 Epizód

  1. How Identity Creates Anxiety

    Közzétéve: 2019. 09. 15.

  2. Road Warrior Essentials

    Közzétéve: 2019. 09. 10.

  3. The Broken World of Personality Tests

    Közzétéve: 2019. 09. 07.

  4. Chrononutrition

    Közzétéve: 2019. 09. 03.

  5. Upgrading Complex Systems

    Közzétéve: 2019. 08. 31.

  6. Changing Atmospheres, Epigenetic Expressions, and Health Optimization

    Közzétéve: 2019. 08. 27.

  7. Language

    Közzétéve: 2019. 08. 24.

  8. Pioneering Performance

    Közzétéve: 2019. 08. 20.

  9. Accelerating Recovery

    Közzétéve: 2019. 08. 17.

  10. X3: 10 Minute Workouts, Reversing Osteoporosis, and OMAD

    Közzétéve: 2019. 08. 13.

  11. Discover Your Strengths

    Közzétéve: 2019. 08. 10.

  12. Transcranial and Intranasal Photobiomodulation

    Közzétéve: 2019. 08. 06.

  13. 100

    Közzétéve: 2019. 08. 03.

  14. Minimum Effective Movement with Pamela Gold

    Közzétéve: 2019. 07. 30.

  15. Burning the Candle

    Közzétéve: 2019. 07. 26.

  16. Sleep Optimization for those with Little Time with Dr. Kirk Parsley

    Közzétéve: 2019. 07. 23.

  17. Stress Buckets: Experiments in Measuring HRV for 72 hours

    Közzétéve: 2019. 07. 20.

  18. Everything You Need to Know about Vitamin C: The Redox Episode with Doris Loh

    Közzétéve: 2019. 07. 16.

  19. When Right Goes Wrong: A Deeper Look into Fats and Sugars

    Közzétéve: 2019. 07. 12.

  20. Building a Mindful Corporate Culture with Arye Shabtai

    Közzétéve: 2019. 07. 09.

6 / 11

Decoding Superhuman is a show for those looking for an elevated human experience through health. Boomer Anderson, Decoding Superhuman’s host, interviews the top thought leaders in the fields of health and performance optimization.This includes deep dives into chronobiology, minimum effective exercise, technology, the future of work, nutrition, productivity, applications of Eastern medicine, neuroscience, data, omics testing and technologies, and tactics to live a healthy and optimized life.Explore the latest science, technology, and tools to optimize your health and performance whether it be at work or home.New episodes released every Tuesday. Hosted on Acast. See acast.com/privacy for more information.

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