63 Epizód

  1. Behavior is caused (all of it) - DBT Weekly - Season 2 - Episode 15

    Közzétéve: 2022. 01. 21.

  2. Transforming suffering - DBT Weekly - Season 2 - Episode 14

    Közzétéve: 2021. 12. 01.

  3. Willingness and Willfulness - DBT Weekly - Season 2 - Episode 13

    Közzétéve: 2021. 11. 08.

  4. Brain Training - DBT Weekly - Season 2 - Episode 12

    Közzétéve: 2021. 10. 11.

  5. Biosocial Theory of DBT - DBT Weekly - Season 2 - Episode 11

    Közzétéve: 2021. 09. 30.

  6. Active Passivity vs Apparent Competence - DBT Weekly Season 2 - Episode 10

    Közzétéve: 2021. 07. 28.

  7. Unrelenting Crisis vs. Inhibited Grieving - DBT Weekly - Season 2 - Episode 9

    Közzétéve: 2021. 05. 17.

  8. Emotional Vulnerability vs. Self-Invalidation - DBT Weekly Season 2 - Episode 8

    Közzétéve: 2021. 05. 04.

  9. Covid and DBT - DBT Weekly Season 2 Episode 7

    Közzétéve: 2021. 04. 10.

  10. Trouble with DEARMAN - DBT Weekly Season 2 - Episode 6

    Közzétéve: 2021. 03. 28.

  11. Being Dialectical - DBT Weekly Season 2 - Episode 5

    Közzétéve: 2021. 03. 08.

  12. Myths vs Facts of BPD - DBT Weekly Season 2 - Episode 4

    Közzétéve: 2021. 02. 23.

  13. Expert mind vs. Curious mind! - DBT Weekly Season 2 - Episode 3

    Közzétéve: 2021. 02. 18.

  14. When the Emotion is Justified, Time to Problem Solve! - DBT Weekly - Season 2 Episode 2

    Közzétéve: 2021. 02. 09.

  15. Using the STOP skill in relationships - DBT Weekly Season 2 - Episode 1

    Közzétéve: 2020. 11. 10.

  16. Troubleshooting ER skills - DBT Weekly Episode 47

    Közzétéve: 2020. 10. 29.

  17. Mindfulness of current emotions - DBT Weekly Episode 46

    Közzétéve: 2020. 03. 10.

  18. Nightmare and sleep protocol - DBT Weekly Episode 45

    Közzétéve: 2020. 02. 24.

  19. PLEASE skills from Emotion Regulation - DBT Weekly Episode 44

    Közzétéve: 2020. 02. 18.

  20. Coping Ahead - DBT Weekly Episode 43

    Közzétéve: 2020. 02. 11.

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This is a mental health therapy and skills development podcast designed to help listeners improve their ability to regulate emotion, reduce problem behaviors and learn new, skillful behaviors. This is all based on the Dialectical Behavior Therapy treatment model! Prepare for zigging and zagging, simply because life will do that, and we can choose how to respond - wisely!

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