54 Epizód

  1. Charlotte Purdue

    Közzétéve: 2020. 05. 24.

  2. Ice Ultras and Marathon des Sables with Holly Saunders

    Közzétéve: 2020. 05. 17.

  3. Running Motivation with Marathon Marcus

    Közzétéve: 2020. 05. 10.

  4. Supplements for Runners

    Közzétéve: 2020. 05. 03.

  5. Couch to 5K: Beginner Runners Share Their Experience

    Közzétéve: 2020. 04. 26.

  6. Stress Eating...How Food Impacts Our Mood & Mental Health

    Közzétéve: 2020. 04. 19.

  7. Plant Based Running with Tom Hollis RD and Olivia Mason

    Közzétéve: 2020. 04. 12.

  8. Protein and Recovery for Runners

    Közzétéve: 2020. 04. 05.

  9. Carbohydrates & Gluten for Runners

    Közzétéve: 2020. 03. 29.

  10. How to fuel for a marathon with Sports Nutritionist Anita Bean

    Közzétéve: 2020. 03. 22.

  11. Sustainable Running & Races

    Közzétéve: 2020. 03. 18.

  12. How to avoid Runner's Trots...Gut Health and Fibre with RD Kaitlin Colucci

    Közzétéve: 2020. 03. 15.

  13. Post-Run fueling with Registered Nutritionist Laura Matthews 

    Közzétéve: 2020. 03. 08.

  14. Cook Eat Run Trailer

    Közzétéve: 2020. 02. 27.

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Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner. I believe that nutrition shouldn't be complicated, this podcast brings you evidence based nutrition advice specifically for runners. Everything you wanted to know but weren't sure who to ask. Plus everyday runners achieving amazing things, from couch-to-5K through to multi-stage ultra marathoners. Proudly produced by Decibelle Creative

Visit the podcast's native language site