54 Epizód

  1. Fuelling Your marathon: The Ultimate Guide to Energy Gels & Hydration

    Közzétéve: 2024. 03. 29.

  2. The return of Cook Eat Run, with XMiles

    Közzétéve: 2024. 03. 27.

  3. Lets Talk Egg Freezing & IVF

    Közzétéve: 2021. 02. 21.

  4. Could slowing down help you run faster?

    Közzétéve: 2021. 02. 14.

  5. The Benefits of Running with Others

    Közzétéve: 2021. 01. 31.

  6. NHS ICU Physio & 2.37 Marathoner Anna Boniface

    Közzétéve: 2021. 01. 25.

  7. Is Running Bad for Your Knees?

    Közzétéve: 2021. 01. 17.

  8. Trail Running & Wild Swimming

    Közzétéve: 2021. 01. 10.

  9. Ultra Running with Sophie Power

    Közzétéve: 2021. 01. 03.

  10. Injury Prevention for Runners

    Közzétéve: 2020. 12. 27.

  11. What Sports Bra is Best for Running?

    Közzétéve: 2020. 12. 20.

  12. The Best Diets for Runners?

    Közzétéve: 2020. 12. 13.

  13. Coming back from failure to earn a Boston Qualifier

    Közzétéve: 2020. 12. 06.

  14. How to Stop Relying on Motivation to Achieve Your Goals

    Közzétéve: 2020. 12. 02.

  15. Strength training for runners with Tashi Skervin-Clarke

    Közzétéve: 2020. 11. 29.

  16. Bonus Episode: The Coffee & Beans Book Club - The Rise of the Ultra Runners by Adharanand Finn

    Közzétéve: 2020. 11. 27.

  17. Running Happy with Claire Butters and Rich Solomon

    Közzétéve: 2020. 11. 22.

  18. How to Run Faster with Becs Gentry

    Közzétéve: 2020. 06. 14.

  19. Intuitive Eating for Runners

    Közzétéve: 2020. 06. 07.

  20. How to Fuel for Your Run...

    Közzétéve: 2020. 05. 31.

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Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner. I believe that nutrition shouldn't be complicated, this podcast brings you evidence based nutrition advice specifically for runners. Everything you wanted to know but weren't sure who to ask. Plus everyday runners achieving amazing things, from couch-to-5K through to multi-stage ultra marathoners. Proudly produced by Decibelle Creative

Visit the podcast's native language site