1438 Epizód

  1. What If You Stop Eating For 72 Hours? : 1375

    Közzétéve: 2025. 12. 07.

  2. The Real Reason Your Face Is Aging So Fast : 1376

    Közzétéve: 2025. 12. 05.

  3. Feel 70 Percent Better… With Grapes? | Biohacking Tools : 1374

    Közzétéve: 2025. 12. 04.

  4. The Machine That Flicks on Your Brain in 30 Seconds | Biohacker Tools : 1373

    Közzétéve: 2025. 12. 02.

  5. How I Lost 100 Pounds By Drinking Butter Coffee : 1371

    Közzétéve: 2025. 11. 30.

  6. Get a Full Body Workout in 10 Minutes by Doing NOTHING | Biohacks : 1372

    Közzétéve: 2025. 11. 28.

  7. These Secret Compounds Help Injuries Recover 2-3x Faster : 1370

    Közzétéve: 2025. 11. 27.

  8. Why Breathwork Feels Like a Euphoric Drug | Biohacker Tips : 1369

    Közzétéve: 2025. 11. 25.

  9. Dead Water Is Making You Sick! (Biohacking Bonus Episode) : 1368

    Közzétéve: 2025. 11. 24.

  10. 10-Minute Biohacking News Update : 1367

    Közzétéve: 2025. 11. 21.

  11. The Methylene Blue Episode | Solo Biohacking Masterclass : 1366

    Közzétéve: 2025. 11. 20.

  12. The Tiny Implant Replacing Life-Changing Drugs | Biohacking Tools : 1365

    Közzétéve: 2025. 11. 18.

  13. The Boring Secret Behind Celebrities Who Don’t Age : 1364

    Közzétéve: 2025. 11. 16.

  14. Biohacking News Weekly Update : 1363

    Közzétéve: 2025. 11. 14.

  15. How to Build Muscle WITHOUT Lifting! Biohacker Longevity : 1362

    Közzétéve: 2025. 11. 13.

  16. Why Motivation DOESN’T Work | Mental Biohacks : 1361

    Közzétéve: 2025. 11. 11.

  17. New Japanese Walking Hack Burns More Fat Than 10,000 Steps : 1360

    Közzétéve: 2025. 11. 09.

  18. Biohacking News Weekly Update : 1359

    Közzétéve: 2025. 11. 07.

  19. The Strange Science Behind Tylenol and Heartbreak | Daniel Amen : 1358

    Közzétéve: 2025. 11. 06.

  20. The New SCIENCE of Energy Healing | Biohacking Updated : 1357

    Közzétéve: 2025. 11. 04.

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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.

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