The Human Upgrade: Biohacking for Longevity & Performance
Podcast készítő Dave Asprey
1413 Epizód
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Biohacking News Weekly Update : 1351
Közzétéve: 2025. 10. 24. -
How Biohackers Use Nicotine WITHOUT Getting Addicted : 1350
Közzétéve: 2025. 10. 23. -
Why Women’s Joints Are Failing 10x Faster : 1349
Közzétéve: 2025. 10. 21. -
Why You Still Feel Tired And Foggy On A Perfect Diet : 1348
Közzétéve: 2025. 10. 19. -
10 Minute Weekly Biohacking Update : 1347
Közzétéve: 2025. 10. 17. -
These Plants Turn On 1,100 Healing Genes In 24 Hours (Ancient Biohacks) : 1346
Közzétéve: 2025. 10. 16. -
Solo Episode - Nicotine Masterclass (pt. 1) : 1345
Közzétéve: 2025. 10. 14. -
7 Toxic Foods POISONING Your Family's Health (Avoid These!) : 1344
Közzétéve: 2025. 10. 13. -
The WATER Hack That Boosts Mitochondria by 11%! : 1343
Közzétéve: 2025. 10. 10. -
Digital Twins: The End of Human Drug Testing for Biohackers : 1342
Közzétéve: 2025. 10. 09. -
The Hidden Key to Pain-Free Joints (Longevity Tips) : 1341
Közzétéve: 2025. 10. 07. -
Remote Work Is Making You FATTER (Do THIS to Stop It) : 1340
Közzétéve: 2025. 10. 05. -
10-Minute Weekly Update : 1339
Közzétéve: 2025. 10. 03. -
How Gravity Shapes Your Body, Brain, and Health : 1338
Közzétéve: 2025. 10. 02. -
Modafinil Masterclass: Clarity, Drive, and Longevity | Solo Pod : 1337
Közzétéve: 2025. 09. 30. -
This Detox Organ Is Blocking Every Diet You Try (Here's The Fix) : 1336
Közzétéve: 2025. 09. 28. -
10-Minute Weekly Update : 1335
Közzétéve: 2025. 09. 26. -
Why you absolutely MUST take algae daily to protect your longevity : 1334
Közzétéve: 2025. 09. 25. -
Steven Pinker: Outsmarting an Irrational World : 1333
Közzétéve: 2025. 09. 23. -
How To Clear Brain Fog (Simple Methods) : 1332
Közzétéve: 2025. 09. 21.
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.
