255 Epizód

  1. Aaron Straker + Bryan Boorstein - Lifetime PRs With Low Volume, High Energy Flux, Glucose Readings

    Közzétéve: 2025. 08. 24.

  2. Alex Leonidas (Part 2) - Self Experimentation, Ideal Diet For Health & Performance

    Közzétéve: 2025. 07. 28.

  3. Alex Leonidas (Part 1) - Lifting Continuum, How To PR On Pull Ups, No PEDS

    Közzétéve: 2025. 07. 12.

  4. Abel Csabai - 100 Men vs 1 Gorilla, Abel's Divorce, Video Game Addiction

    Közzétéve: 2025. 06. 28.

  5. Andrew Coates - Reverse Dieting Myths, AI In Fitness, Meal Prepping

    Közzétéve: 2025. 06. 22.

  6. GVS + FitnessFAQs - Calisthenics, Epic Workout Meet Up, Combining Lifting Approaches For Gains

    Közzétéve: 2025. 06. 01.

  7. Geoffrey Verity Schofield - Rapid Fasting Fat Loss, Unrealistic Natural Expectations, Who To Trust

    Közzétéve: 2025. 05. 29.

  8. Dr. Brad Stanfield - Rapamycin, The Future Of AI In Medicine, Supplement Mistakes

    Közzétéve: 2025. 05. 16.

  9. Alex Bromley + Joey Szatmary - "Science-Based" Issues, Effort Above All, Lifting As Therapy

    Közzétéve: 2025. 03. 30.

  10. Q&A 16 (Ft. Abel Csabai) - Long Term Abs, Maingaining vs Bulking, How To Know Ideal Volume

    Közzétéve: 2025. 03. 21.

  11. Aaron Straker + Bryan Boorstein - CGM, Cholesterol, Food Enjoyment, Low Volume

    Közzétéve: 2025. 03. 01.

  12. Eric Helms (Part 2) - AtlasPowerShrugged Debate, How Hard To Push, Scientific Evidence

    Közzétéve: 2025. 02. 22.

  13. Eric Helms (Part 1) - Altered States of Mind, Being "In The Zone", Counting Volume

    Közzétéve: 2025. 02. 21.

  14. Steve Hall - Severe Dieting, Loving Training, Tattoos in Bodybuilding

    Közzétéve: 2025. 01. 26.

  15. AtlasPowerShrugged - TRT Being Pushed, Influencers Shilling Products, Core Work and Calisthenics

    Közzétéve: 2024. 12. 28.

  16. AtlasPowerShrugged - "Evidence-Based Nonsense", Height Insecurity, Fasting

    Közzétéve: 2024. 12. 21.

  17. Geoffrey Schofield + Mario Tomic - TRT Bandwagon, Natty or Not, Training Logs

    Közzétéve: 2024. 12. 07.

  18. Q&A 15 (Ft. Abel Csabai) - Jeff Nippard Assault, Bro Splits, Exercise Variation

    Közzétéve: 2024. 11. 23.

  19. Andrew Jones - Fitness Before And After Heart Transplant

    Közzétéve: 2024. 10. 25.

  20. Dr. Pak - Lengthened Partials vs Stretch-Mediated Hypertrophy, Stronger By Science, Echo Chambers

    Közzétéve: 2024. 10. 12.

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On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.

Visit the podcast's native language site