200 Epizód

  1. EP128: WHY ANTI-DIET SHOULDN'T SCARE YOU (BUT I KNOW IT DOES!)

    Közzétéve: 2023. 01. 23.

  2. EP14: [REPOST] VEGANUARY NOT GOING WELL? WHAT TO DO INSTEAD

    Közzétéve: 2023. 01. 16.

  3. EP13: [REPOST] SET JANUARY HEALTH GOALS WITHOUT BINGEING

    Közzétéve: 2023. 01. 09.

  4. EP88: [REPOST] COMMON JANUARY STRUGGLES & BINGE EATING RECOVERY

    Közzétéve: 2023. 01. 05.

  5. EP127: THE ANSWERS TO YOUR QUESTIONS ABOUT BINGE EATING (& GENERAL LIFE CATCH UP)

    Közzétéve: 2023. 01. 02.

  6. EP126: FINDING FOOD JOY (& GET TO KNOW ELIZA KHINSOE RD)

    Közzétéve: 2022. 12. 12.

  7. EP125: STOP MAKING THESE MISTAKES WITH CARBS

    Közzétéve: 2022. 11. 28.

  8. EP124: AM I OVER-EATING OR BINGE EATING?

    Közzétéve: 2022. 11. 06.

  9. EP123: EXPOSING THE FITNESS WORLD WITH AMY SNELLING (PERSONAL TRAINER)

    Közzétéve: 2022. 10. 23.

  10. EP122: A JOURNEY THROUGH BINGE EATING WITH MARISSA KAI MILUK MS RD LD

    Közzétéve: 2022. 10. 09.

  11. EP121: MATTHEW'S STORY - INTERVIEW WITH A VIP CLIENT

    Közzétéve: 2022. 10. 02.

  12. EP120: MINDSET #12 - LOOKING FORWARD TO YOUR FUTURE WITHOUT BINGE EATING

    Közzétéve: 2022. 09. 27.

  13. EP119: MINDSET #11 - HOLDING SPACE FOR THIS HUMAN EXPERIENCE

    Közzétéve: 2022. 09. 25.

  14. EP118: MINDSET #10 - ONE FOR THE GUYS

    Közzétéve: 2022. 09. 22.

  15. EP117: MINDSET #9 - SCARCITY TO ABDUNDANCE

    Közzétéve: 2022. 09. 20.

  16. EP116: MINDSET #8 - EMBRACE FOOD NEUTRALITY

    Közzétéve: 2022. 09. 18.

  17. EP115: MINDSET #7 - YOU'RE BEATING YOURSELF UP

    Közzétéve: 2022. 09. 15.

  18. EP114: MINDSET #6 - RECONNECT WITH YOUR INNER EXPERT

    Közzétéve: 2022. 09. 13.

  19. EP113: MINDSET #5 - NO BANDWAGON TO FALL OFF ANYMORE

    Közzétéve: 2022. 09. 11.

  20. EP112: MINDSET #4 - GRATITUDE FOR WHAT HASN'T WORKED

    Közzétéve: 2022. 09. 07.

4 / 10

I'm Jo, I'm an anti-diet Registered Dietitian and Certified Intuitive Eating Counsellor from Ireland and living in Cambridge UK. I'm here to smash the taboo of binge eating. I have so so much to say about binge eating and I know you need to hear it. When you are struggling with your relationship with food, you can feel like you're the only person who knows how you feel. The truth it, lots of others are going through exactly the same as you, but thanks to binge eating being a taboo, you never get to hear about that. I'm a Registered Dietitian in Ireland, UK and USA. I share my professional and personal experience, real life stories and practical evidence-based advice & actionable steps to help you manage binge eating for once and for all. I hope you enjoy the Podcast, you can visit my website bingeeatingdietitian.com, follow me on Instagram @binge.eating.dietitian or e-mail me at [email protected]

Visit the podcast's native language site