57 Epizód

  1. Chemistry and Consciousness: How Breathing Is The Key To Improved Performance and Mindset

    Közzétéve: 2021. 12. 20.

  2. Do You Know Fear? Interview with SPEAR System Founder Tony Blauer

    Közzétéve: 2021. 10. 19.

  3. Better Braking for Faster Riding - Interview With Brake Ace Creator Matt Miller

    Közzétéve: 2021. 06. 28.

  4. Mountain Bike Injury Study - What We Can Lean From The Stats

    Közzétéve: 2021. 06. 21.

  5. Are You Ready For The Unexpected? - Interview with Wilderness Survival Expert Kevin Estela

    Közzétéve: 2021. 06. 14.

  6. Self Defense and Stress Management With Dr. Rodney King

    Közzétéve: 2021. 05. 31.

  7. Performance Breathing for MTB - Taking Your Cardio To The Next Level

    Közzétéve: 2021. 05. 24.

  8. Fear - What's Your Relationship With It.

    Közzétéve: 2021. 05. 17.

  9. Rider Q&A - Ebikes & Maintaining Your Gainz

    Közzétéve: 2021. 05. 10.

  10. Medical Training for MTB - Dealing With The Inevitable

    Közzétéve: 2021. 05. 03.

  11. The Science of Coaching and Learning Mountain Bike Skills

    Közzétéve: 2021. 04. 26.

  12. Better Breathing for MTB - Improve Your Performance, Recovery & Mindset

    Közzétéve: 2021. 04. 19.

  13. Becoming The MTB Warrior

    Közzétéve: 2021. 04. 12.

  14. Why You Don’t Want to Use Your Ankles to Absorb Shock on Your Mountain Bike.

    Közzétéve: 2020. 09. 14.

  15. Rider Q&A Podcast - Feet Turned Out On Pedals, Strength Standards & Situational Training

    Közzétéve: 2020. 09. 07.

  16. The Power of Better Breathing with Chuck McGee III

    Közzétéve: 2020. 08. 31.

  17. Dan John Interview

    Közzétéve: 2020. 08. 21.

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This podcast is dedicated to bringing the 40+ year old mountain biker the best training strategies to help them ride stronger now and for year to come.

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