The Riding For A Lifetime Podcast

57 Epizód

1. Improving Your Health & Performance With Isometrics: Interview with Isophit Inventor Brad Thorpe

   Közzétéve: 2023. 01. 19.
2. 3 Ways To Use Isometrics In Your Training Program

   Közzétéve: 2023. 01. 17.
3. What is “off season training” if you can ride year round?

   Közzétéve: 2023. 01. 12.
4. 3 Things To Increase Your Preparedness On The Trail

   Közzétéve: 2023. 01. 10.
5. Ryan Leech Interview - Social Media, Changing Priorities As We Age & How To Improve Your Skills

   Közzétéve: 2023. 01. 05.
6. Study Shows What Type Of Strength Training Works Best For Mountain Biking.

   Közzétéve: 2023. 01. 03.
7. 3 Things I Learned From Training Aaron Gwin

   Közzétéve: 2022. 12. 29.
8. Seated Pedaling Myths: Why Standing Pedaling Is Better For Mountain Biking

   Közzétéve: 2022. 12. 27.
9. Does Nose Breathing Restrict Your Performance?

   Közzétéve: 2022. 12. 22.
10. How To Work Around An Injury With Your MTB Training Program.

    Közzétéve: 2022. 12. 20.
11. Do Mountain Bikers Need To Train Like Bodybuilders?

    Közzétéve: 2022. 12. 15.
12. How To Make Better Decisions On The Trail - The OODA Loop For Mountain Bikers

    Közzétéve: 2022. 12. 13.
13. 3 Surprising Things That Can Improve Your Cardio

    Közzétéve: 2022. 12. 08.
14. Creating Confidence On The Trail

    Közzétéve: 2022. 12. 06.
15. Lessons Learned For MTB From Earning My BJJ Black Belt

    Közzétéve: 2022. 12. 01.
16. Training With Your Teenager

    Közzétéve: 2022. 10. 18.
17. In Defense Of Dumbbells, Breathing & Functional Movement and How Narrow Is Too Narrow With Handlebars

    Közzétéve: 2022. 09. 12.
18. Medical Preparedness For Mountain Biking With Brian McLaughlin

    Közzétéve: 2022. 02. 28.
19. Better Breathing As Easy As LSD

    Közzétéve: 2022. 01. 31.
20. Lessons From 2021 - A Recap Of My Best Posts And Takeaways From Them

    Közzétéve: 2021. 12. 30.