Beyond the Self with Africa Brooke

Podcast készítő Africa Brooke - Hétfők

Kategóriák:

Oktatás Társadalom & Kultúra

90 Epizód

  1. #030 - Why cancel culture thrives on you being a terrible communicator (let's talk solutions!)

    Közzétéve: 2022. 04. 25.

  2. #029 - The gifts of being misunderstood

    Közzétéve: 2022. 04. 18.

  3. #028 - What are you willing to risk?

    Közzétéve: 2022. 04. 11.

  4. #027 - A personal note: when life humbles you

    Közzétéve: 2022. 03. 28.

  5. #026 - What happens when the 'toxic person' is you?

    Közzétéve: 2022. 03. 14.

  6. #025 - 5 reasons why I self-censor

    Közzétéve: 2022. 03. 07.

  7. #024 - Why you don't have to speak up on every social issue

    Közzétéve: 2022. 02. 28.

  8. #023 - How to stop being rigid in your thinking

    Közzétéve: 2022. 02. 21.

  9. #022 - What to do when change feels f*cking scary (LIVE Oct 2020)

    Közzétéve: 2022. 02. 14.

  10. #021 - Are other people entitled to decide how you use your voice?

    Közzétéve: 2022. 02. 07.

  11. #020 - The true cost of entitled behaviour

    Közzétéve: 2022. 01. 31.

  12. #019 - The truth shouldn't be controversial

    Közzétéve: 2022. 01. 24.

  13. #018 - Do you know what you stand for?

    Közzétéve: 2022. 01. 17.

  14. #017 - Why discomfort is good for you

    Közzétéve: 2022. 01. 10.

  15. #016 - Do I need to apologise? And other thoughts

    Közzétéve: 2021. 12. 31.

  16. #015 - What you're not changing, you're choosing

    Közzétéve: 2021. 10. 22.

  17. #014 - How to focus on what you can control

    Közzétéve: 2021. 10. 08.

  18. #013 - How to stop self-censoring

    Közzétéve: 2021. 10. 01.

  19. #012 - Why 'faking it till you make it' doesn't work, and what you can do instead

    Közzétéve: 2021. 09. 24.

  20. #011 - Why you might be having an identity crisis

    Közzétéve: 2021. 09. 17.

4 / 5

Welcome to Beyond the Self, an unfiltered podcast dedicated to shining a spotlight on what truly lies within your control.Hosted by globally acclaimed consultant, mentor, and writer Africa Brooke, this podcast aims to remind us of the power inherent in taking simple, consistent steps towards personal integrity.In an era of information overwhelm and societal pressures, it's easy to become fixated on external influences, tiptoeing around potentially sensitive issues and crossing our own boundaries in the process.Such an environment often leads to self-sabotage. That's where Beyond the Self steps in.Africa aims to assist you in uncovering your own blind spots, promoting healthy detachment from the ego, honouring discomfort, and rekindling curiosity. The goal is to equip you with the tools needed to reclaim control of your life's journey.Every episode features Africa's encouraging insights about our shared human complexities, both messy and beautiful. She values nuanced understanding, and more importantly, provides practical, evidence-based tools and resources to help you integrate these learnings into your life.Looking for an uncompromising approach to personal development and life philosophy? You've found the right place. Here, we don't hold back. Welcome to Beyond the Self.
Visit the podcast's native language site