Beyond the Self with Africa Brooke

Podcast készítő Africa Brooke - Hétfők

Kategóriák:

Oktatás Társadalom & Kultúra

90 Epizód

  1. #049 - Why 'faking it till you make it' doesn't work, and what you can do instead

    Közzétéve: 2023. 04. 24.

  2. #048 - Grieving someone who’s still alive (dealing w/ a breakup)

    Közzétéve: 2023. 04. 17.

  3. #047 - It's time to re-introduce yourself, no more hiding!

    Közzétéve: 2023. 04. 10.

  4. #046 - My deep desire to be led by a man

    Közzétéve: 2023. 04. 03.

  5. #045 - Do your public opinions match your private (and most honest) views?

    Közzétéve: 2023. 03. 27.

  6. #044 - What if your 'imposter syndrome' is pointing to an uncomfortable truth?

    Közzétéve: 2023. 03. 20.

  7. #043 - Thinking deeply again, living slowly, redefining success

    Közzétéve: 2023. 03. 13.

  8. #042 - Are you sabotaging your sex life: porn, intimacy, drugs & alcohol

    Közzétéve: 2023. 01. 23.

  9. #041 - Using envy as a motivator (instead of self-sabotaging)

    Közzétéve: 2023. 01. 09.

  10. #040 - Rejecting urgency culture & the pressure to do it ALL

    Közzétéve: 2023. 01. 03.

  11. #039 - How to have difficult conversations (the ones you’re avoiding)

    Közzétéve: 2022. 12. 19.

  12. #038 - Refuse to accept your own bullsh*t

    Közzétéve: 2022. 12. 12.

  13. #037 - An URGENT call for independent thinking - w/ Kyle Creek

    Közzétéve: 2022. 09. 26.

  14. #036 - Is it confidence, or an inflated sense of self?

    Közzétéve: 2022. 08. 15.

  15. #035 - Courage in the face of censorship, courage in the face of your own BS - w/ Salomé Sibonex

    Közzétéve: 2022. 08. 08.

  16. #034 - Signs you’ve outgrown people, places, and things

    Közzétéve: 2022. 08. 01.

  17. LIVE SHOW announcement: No more outrage

    Közzétéve: 2022. 06. 08.

  18. #033 - Are you lying to yourself?

    Közzétéve: 2022. 05. 16.

  19. #032 - Dare to do things differently

    Közzétéve: 2022. 05. 09.

  20. #031 - How to avoid losing your sh*t in a divided world - w/ Mark Groves

    Közzétéve: 2022. 05. 02.

3 / 5

Welcome to Beyond the Self, an unfiltered podcast dedicated to shining a spotlight on what truly lies within your control.Hosted by globally acclaimed consultant, mentor, and writer Africa Brooke, this podcast aims to remind us of the power inherent in taking simple, consistent steps towards personal integrity.In an era of information overwhelm and societal pressures, it's easy to become fixated on external influences, tiptoeing around potentially sensitive issues and crossing our own boundaries in the process.Such an environment often leads to self-sabotage. That's where Beyond the Self steps in.Africa aims to assist you in uncovering your own blind spots, promoting healthy detachment from the ego, honouring discomfort, and rekindling curiosity. The goal is to equip you with the tools needed to reclaim control of your life's journey.Every episode features Africa's encouraging insights about our shared human complexities, both messy and beautiful. She values nuanced understanding, and more importantly, provides practical, evidence-based tools and resources to help you integrate these learnings into your life.Looking for an uncompromising approach to personal development and life philosophy? You've found the right place. Here, we don't hold back. Welcome to Beyond the Self.
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