Beyond the Self with Africa Brooke
Podcast készítő Africa Brooke - Hétfők
Kategóriák:
90 Epizód
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#089 - The cost of belonging, identity, and being okay with being the unconventional one - w/ Caro Gomez
Közzétéve: 2024. 09. 23. -
#088 - Be brave enough to ask for help!
Közzétéve: 2024. 09. 09. -
#087 - Put an end to sex & intimacy related SELF-SABOTAGE
Közzétéve: 2024. 07. 29. -
#086 - Being brutally honest about my relationship with identity & money - w/ Sharmadean Reid
Közzétéve: 2024. 07. 08. -
#085 - It's time to face the conflict you're avoiding
Közzétéve: 2024. 07. 01. -
#084 - Why every woman should try an erotic massage
Közzétéve: 2024. 06. 24. -
#083 - What your discomfort is trying to teach you
Közzétéve: 2024. 06. 17. -
#082 - What if your 'imposter syndrome' is correct?
Közzétéve: 2024. 06. 10. -
#081 - You need to initiate sex, avoiding conflict in relationships, desire, & MORE
Közzétéve: 2024. 06. 03. -
#080 - An update: my book IS OUT, signing to Steven Bartlett, success on my terms, & MORE
Közzétéve: 2024. 05. 27. -
#079 - Releasing cult-like thinking & rigid identities - w/ Mark Vicente
Közzétéve: 2024. 04. 15. -
#078 - How to deal with rejection (I'm facing it in real time!)
Közzétéve: 2024. 04. 01. -
#077 - Rejecting urgency culture
Közzétéve: 2024. 03. 25. -
#076 - Dark side of dating apps, heartbreak, raw attachment style truths - w/ Rebecca Archer
Közzétéve: 2024. 03. 18. -
#075 - Let people f*cking help you!
Közzétéve: 2024. 03. 04. -
#074 - How to refuse living in shame
Közzétéve: 2024. 02. 26. -
#073 - Be okay with disappointing people
Közzétéve: 2024. 02. 19. -
#072 - It’s time to manage who has access to you
Közzétéve: 2024. 02. 12. -
#071 - How to seduce people socially
Közzétéve: 2024. 01. 29. -
#070 - Don't be afraid to be seen trying
Közzétéve: 2024. 01. 23.
Welcome to Beyond the Self, an unfiltered podcast dedicated to shining a spotlight on what truly lies within your control.Hosted by globally acclaimed consultant, mentor, and writer Africa Brooke, this podcast aims to remind us of the power inherent in taking simple, consistent steps towards personal integrity.In an era of information overwhelm and societal pressures, it's easy to become fixated on external influences, tiptoeing around potentially sensitive issues and crossing our own boundaries in the process.Such an environment often leads to self-sabotage. That's where Beyond the Self steps in.Africa aims to assist you in uncovering your own blind spots, promoting healthy detachment from the ego, honouring discomfort, and rekindling curiosity. The goal is to equip you with the tools needed to reclaim control of your life's journey.Every episode features Africa's encouraging insights about our shared human complexities, both messy and beautiful. She values nuanced understanding, and more importantly, provides practical, evidence-based tools and resources to help you integrate these learnings into your life.Looking for an uncompromising approach to personal development and life philosophy? You've found the right place. Here, we don't hold back. Welcome to Beyond the Self.
