104 Epizód

  1. S1, Ep 4 BITESIZE Friendship Therapy: The Nursing Triad - friends as co-parents

    Közzétéve: 2024. 06. 13.
  2. S1, Ep 3 Friendship Therapy: Lifting Lids - how therapy can change our friendship dynamics

    Közzétéve: 2024. 06. 09.
  3. S1, Ep 2 BITESIZE Friendship Therapy: Yin and Yang - balance, unconditional acceptance and safety in friendship

    Közzétéve: 2024. 06. 06.
  4. S1, Ep 1 NEW Friendship Therapy: Yin and Yang - how complementary friendships can help us grow as individuals

    Közzétéve: 2024. 06. 02.
  5. Friendship Therapy - Coming Soon!

    Közzétéve: 2024. 05. 23.
  6. S7, Ep 7 Best Friend Therapy: Goodbye - Join us for a look back over the last two years of BFT and what makes this community so special...

    Közzétéve: 2024. 03. 18.
  7. S7, Ep 6 Best Friend Therapy: Blind Spots - How does unconscious bias affect us? Why do we need perspective? What's your blind spot profile?

    Közzétéve: 2024. 03. 11.
  8. S7, Ep 5 Best Friend Therapy: Drama Triangle - Do you end up having the same old arguments? Listen and learn how to handle conflict better.

    Közzétéve: 2024. 03. 04.
  9. S7, Ep 4 Best Friend Therapy: Introverts and Extroverts - What's the difference? How do these traits develop? Which way is best?

    Közzétéve: 2024. 02. 26.
  10. S7, Ep 3 Best Friend Therapy: Comparison - Is it a bad thing? How can it help us? What does it tell us about ourselves?

    Közzétéve: 2024. 02. 19.
  11. S7 Ep 2 Best Friend Therapy: Emotional Detachment - When should we take a step back? What stops us? Can it make for healthier relationships?

    Közzétéve: 2024. 02. 12.
  12. S7, Ep 1 Best Friend Therapy: Childfree, Not By Choice - How does it feel? Can there be peace in the end? Why does the language matter?

    Közzétéve: 2024. 02. 05.
  13. S6, Ep 8 Best Friend Therapy: Rejection - Why does it hurt so much? How can we overcome it? What is self-rejection?

    Közzétéve: 2023. 11. 27.
  14. S6, Ep 7 Best Friend Therapy: Work Break-Ups - How can you cope with unexpected endings? What can you do if your work's not working?

    Közzétéve: 2023. 11. 20.
  15. S6, Ep 6 Best Friend Therapy: Break-ups with friends and family - Can you end a friendship? How do you change old family dynamics?

    Közzétéve: 2023. 11. 13.
  16. S6, Ep 5 Best Friend Therapy: The Break-Ups MINISERIES - Romantic Heartbreak, Why it Hurts and How to Heal

    Közzétéve: 2023. 11. 06.
  17. S6, Ep 4 Best Friend Therapy: Burnout - Why do we burn out? What is emotional exhaustion? How can we prevent it?

    Közzétéve: 2023. 10. 30.
  18. S6, Ep 3 Best Friend Therapy: Ego - What is our ego supposed to do for us? When does ego get in our way? How can we strike a balance?

    Közzétéve: 2023. 10. 22.
  19. S6, Ep 2 Best Friend Therapy: Responsibility - Do we want it? Can we balance accountability and freedom? Who are we really responsible for?

    Közzétéve: 2023. 10. 15.
  20. S6, Ep 1 Best Friend Therapy: Toxic Positivity - What are good vibes? Is there always a bright side? How can positivity help and hinder us?

    Közzétéve: 2023. 10. 09.

3 / 6

If you’ve ever wished you had a therapist in your back pocket, Dial Emma is here. Each week, I’ll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life’s stickiest moments. Got a tricky situation, emotional tangle, or just need a fresh perspective? I’d love to hear from you. Please do get in contact via my online webform here: forms.gle/gSE8Pa8HnqU2B2c59 For more trusted advice, please do give the show a follow on Instagram @dialemmapodcast (https://www.instagram.com/dialemmapodcast)

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