170 Epizód

  1. Ep #30 What to Eat? Ayurvedic Diet 101

    Közzétéve: 2019. 12. 02.

  2. Ep #29 Drama is a Choice

    Közzétéve: 2019. 11. 25.

  3. Ep #28 BONUS-Full Moon Rituals for Women

    Közzétéve: 2019. 11. 12.

  4. Ep #27 7 Signs to Measure Your Ayurvedic Health

    Közzétéve: 2019. 11. 11.

  5. Ep #26 Using Mantra to Heal Body and Mind

    Közzétéve: 2019. 11. 11.

  6. Ep #25 Life in Crisis. Ayurveda or Divorce.

    Közzétéve: 2019. 11. 05.

  7. Ep #24 Truly Live Ayurveda with the Yoga Sutras

    Közzétéve: 2019. 10. 23.

  8. Ep #23 The 4 Goals of Life and Learning to Let Go

    Közzétéve: 2019. 10. 15.

  9. Ep #22 The 6 Tastes for perfect digestion...and delicious meals

    Közzétéve: 2019. 10. 08.

  10. Ep #21 Heal Body, Mind and Soul by understanding the Koshas

    Közzétéve: 2019. 09. 30.

  11. Ep #20 Balance Your Digestive Fire-All About Agni

    Közzétéve: 2019. 09. 24.

  12. Ep #19 The Ayurvedic Clock-plan your day for maximum energy and health

    Közzétéve: 2019. 09. 17.

  13. Ep #18 Seasonal Changes and the Doshas-how to move into fall with balance

    Közzétéve: 2019. 09. 09.

  14. Ep #17 Find Perfect Health Through Ayurveda

    Közzétéve: 2019. 09. 04.

  15. Ep #16 Ayurvedic Sleep Hygiene for a Good Night's Rest

    Közzétéve: 2019. 08. 27.

  16. Ep # 15 Sneak Peak into my Ayurvedic Day

    Közzétéve: 2019. 08. 20.

  17. Ep #14 Ayurvedic Tools to Calm Anxiety

    Közzétéve: 2019. 08. 13.

  18. Ep #13 Fix Your Digestion-It's How you Eat not What you Eat

    Közzétéve: 2019. 08. 05.

  19. Ep # 12 The Cause of Disease-and how to Heal Yourself

    Közzétéve: 2019. 07. 24.

  20. Ep #11 Prana, Tejas, and Ojas-How Thoughts Create Reality

    Közzétéve: 2019. 06. 18.

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The Ayurveda Life School podcast explores wellness and health through the ancient 5,000 year old wisdom of Ayurveda-but we make it work for you today! Learn to make practical changes to your lifestyle, diet, exercise, thoughts, and emotions to connect mind-body and lead you on your pathway to perfect health. Ayurvedic Health Counselor, Heather Johnson, the host, will share the life-changing teachings of Ayurveda and give you techniques to make Ayurveda a natural part of your daily life as you journey to better health and peace, and you don't need to travel to India to do it! Peace, wholeness, and a life of dynamic energy can be yours through Ayurveda. 

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