Arnold's Pump Club

Podcast készítő Arnold's Pump Club

179 Epizód

  1. #38: What Nobody Tells You About Wearable Fitness Trackers

    Közzétéve: 2023. 05. 30.
  2. #37: The Longevity Test & Workout

    Közzétéve: 2023. 05. 29.
  3. #36: Arnold's Word of Caution

    Közzétéve: 2023. 05. 27.
  4. #35: Why Sleeping In Can Backfire

    Közzétéve: 2023. 05. 25.
  5. #34: The Only Competition That Matters

    Közzétéve: 2023. 05. 23.
  6. #33: Disrupting The Diet Book Industry

    Közzétéve: 2023. 05. 21.
  7. #32: Do Cheat Meals Work?

    Közzétéve: 2023. 05. 19.
  8. #31: Arnold's Advice For Building An Unbreakable Mind

    Közzétéve: 2023. 05. 18.
  9. #30: The 10-Second Longevity Test

    Közzétéve: 2023. 05. 17.
  10. #29: The Sleep Minimum

    Közzétéve: 2023. 05. 16.
  11. #28: You Won't Find An Easier Health Tip Than This

    Közzétéve: 2023. 05. 12.
  12. #27: It's Like Smoking 15 Cigarettes

    Közzétéve: 2023. 05. 10.
  13. #26: Is Your Diet Causing Anxiety?

    Közzétéve: 2023. 05. 09.
  14. #25: Stay Hungry

    Közzétéve: 2023. 05. 08.
  15. #24: Arnold's Advice For Finding Time To Exercise

    Közzétéve: 2023. 05. 05.
  16. #23: Is Canola Oil Making Us Fat and Unhealthy?

    Közzétéve: 2023. 05. 04.
  17. #22: The Shocking Cost of Motivation

    Közzétéve: 2023. 05. 03.
  18. #21: How Much Coffee Is Too Much Coffee?

    Közzétéve: 2023. 05. 02.
  19. #20: Monday Motivation: You Need A Mirror

    Közzétéve: 2023. 05. 01.
  20. #19: The 4-1-1 on Training

    Közzétéve: 2023. 04. 28.

8 / 9

Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get your mind right; because where the mind goes, the body follows.

Visit the podcast's native language site