Arnold's Pump Club
Podcast készítő Arnold's Pump Club
179 Epizód
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#58: Is A Lack of Sun As Bad As Smoking?
Közzétéve: 2023. 08. 01. -
#57: Arnold's Birthday Wish
Közzétéve: 2023. 07. 31. -
#56: The Life Sentence
Közzétéve: 2023. 07. 27. -
#55: The Science of Eating Donuts and Losing 40 Pounds
Közzétéve: 2023. 07. 18. -
#54: The Sleep Diet
Közzétéve: 2023. 07. 17. -
#53: The Most Overlooked Aspect of Health
Közzétéve: 2023. 07. 11. -
#52: How to Build A Growth Mindset
Közzétéve: 2023. 07. 05. -
#51: How to Absorb Fewer Calories
Közzétéve: 2023. 07. 02. -
#50: How to Beat Burnout
Közzétéve: 2023. 06. 28. -
#49: They Want to Make Money From Your Anger
Közzétéve: 2023. 06. 27. -
#48: The Cold Tub Has A Dirty Little Secret
Közzétéve: 2023. 06. 22. -
#47: How to End Groggy Mornings
Közzétéve: 2023. 06. 20. -
#46: Was Life Better 50 Years Ago?
Közzétéve: 2023. 06. 19. -
#45: Reducing Fatal Coronary Heart Disease by 50 Percent
Közzétéve: 2023. 06. 15. -
#44: What's Your Sleep Debt?
Közzétéve: 2023. 06. 13. -
#43: Your Mid-Year Jumpstart
Közzétéve: 2023. 06. 12. -
#42: Is Splenda Damaging Your DNA?
Közzétéve: 2023. 06. 09. -
#41: Is Your Coffee Increasing Your LDL Cholesterol?
Közzétéve: 2023. 06. 06. -
#40: Stop Chasing Perfection
Közzétéve: 2023. 06. 05. -
#39: The Metabolism Breaker
Közzétéve: 2023. 06. 01.
Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get your mind right; because where the mind goes, the body follows.