Arnold's Pump Club

Podcast készítő Arnold's Pump Club

179 Epizód

  1. #58: Is A Lack of Sun As Bad As Smoking?

    Közzétéve: 2023. 08. 01.
  2. #57: Arnold's Birthday Wish

    Közzétéve: 2023. 07. 31.
  3. #56: The Life Sentence

    Közzétéve: 2023. 07. 27.
  4. #55: The Science of Eating Donuts and Losing 40 Pounds

    Közzétéve: 2023. 07. 18.
  5. #54: The Sleep Diet

    Közzétéve: 2023. 07. 17.
  6. #53: The Most Overlooked Aspect of Health

    Közzétéve: 2023. 07. 11.
  7. #52: How to Build A Growth Mindset

    Közzétéve: 2023. 07. 05.
  8. #51: How to Absorb Fewer Calories

    Közzétéve: 2023. 07. 02.
  9. #50: How to Beat Burnout

    Közzétéve: 2023. 06. 28.
  10. #49: They Want to Make Money From Your Anger

    Közzétéve: 2023. 06. 27.
  11. #48: The Cold Tub Has A Dirty Little Secret

    Közzétéve: 2023. 06. 22.
  12. #47: How to End Groggy Mornings

    Közzétéve: 2023. 06. 20.
  13. #46: Was Life Better 50 Years Ago?

    Közzétéve: 2023. 06. 19.
  14. #45: Reducing Fatal Coronary Heart Disease by 50 Percent

    Közzétéve: 2023. 06. 15.
  15. #44: What's Your Sleep Debt?

    Közzétéve: 2023. 06. 13.
  16. #43: Your Mid-Year Jumpstart

    Közzétéve: 2023. 06. 12.
  17. #42: Is Splenda Damaging Your DNA?

    Közzétéve: 2023. 06. 09.
  18. #41: Is Your Coffee Increasing Your LDL Cholesterol?

    Közzétéve: 2023. 06. 06.
  19. #40: Stop Chasing Perfection

    Közzétéve: 2023. 06. 05.
  20. #39: The Metabolism Breaker

    Közzétéve: 2023. 06. 01.

7 / 9

Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get your mind right; because where the mind goes, the body follows.

Visit the podcast's native language site