Anxiety Slayer™ with Shann and Ananga
Podcast készítő Shann Vander Leek & Ananga Sivyer - Péntek
668 Epizód
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Progressive Muscle Relaxation
Közzétéve: 2010. 02. 03. -
Mind, Body and Soul part 2
Közzétéve: 2010. 01. 27. -
Guided Meditation Preview: Restful Awareness
Közzétéve: 2010. 01. 24. -
One Quick Way to Banish Negative Thoughts
Közzétéve: 2010. 01. 20. -
Mind, Body and Soul part 1
Közzétéve: 2010. 01. 13. -
5 Finger QiGong Anxiety Relief Meditation
Közzétéve: 2010. 01. 05. -
Restful Awareness Anxiety Relief Exercise
Közzétéve: 2009. 12. 22. -
Pranayama: Breathing to calm your mind
Közzétéve: 2009. 12. 16.
With a love for what we do, millions of downloads, and hundreds of free episodes, the highly acclaimed, award-winning Anxiety Slayer™ podcast is a leading resource for anyone who suffers from anxiety, panic attacks, stress, and PTSD. Listen in for a rich collection of supportive conversations, meditations, relaxations, expert interviews, and breathing techniques to help you feel calm, centered, and relaxed. Join us for weekly podcasts for your peace of mind and personal growth. AnxietySlayer.com.
