118 Epizód

  1. 117. Can Psychedelics Help Us Confront Anxiety and Trauma?

    Közzétéve: 2025. 05. 05.

  2. 116. How Can Metabolic Health Transform Your Anxiety and Self-Image?

    Közzétéve: 2025. 04. 28.

  3. 115. Nourish Your Mind: The Surprising Connection Between Food and Mental Health

    Közzétéve: 2025. 04. 21.

  4. 115. Understanding High-Functioning Depression: The Hidden Struggles of Overachievers

    Közzétéve: 2025. 04. 07.

  5. 114. Exploring the Connection Between Anxiety, Inflammation, and Gut Health: An Ayurvedic Perspective

    Közzétéve: 2025. 04. 01.

  6. 113. How Can Somatic Approaches Transform Your Healing Journey from Anxiety and Trauma?

    Közzétéve: 2025. 03. 24.

  7. 112. Rewiring Anxiety: How to Use Neuroplasticity for Lasting Change

    Közzétéve: 2025. 03. 10.

  8. 111. The Hidden Costs of Loneliness: Why Connection is Essential for Mental Health

    Közzétéve: 2025. 03. 03.

  9. 110. The Power of Curiosity in Overcoming Anxiety with Dr. Martha Beck

    Közzétéve: 2025. 02. 22.

  10. 109. Navigating the Storm: Kendra Fisher's Journey from Anxiety to Empowerment

    Közzétéve: 2025. 02. 17.

  11. 108. The Ripple Effect: How One Person's Authenticity Can Inspire a Community of Healing

    Közzétéve: 2025. 02. 10.

  12. 107. Healing Through Pain: A Mind-Body Journey

    Közzétéve: 2025. 02. 03.

  13. 106. The Mind-Heart Connection: How Anxiety Shapes Our Physical Well-Being

    Közzétéve: 2025. 01. 28.

  14. 105. How Can We Cultivate a Sense of Safety to Overcome Anxiety?

    Közzétéve: 2025. 01. 08.

  15. 104. Hormones, Anxiety, and the Art of Mindful Eating: A Functional Approach to Well-Being

    Közzétéve: 2024. 12. 29.

  16. 103. Dads, Are You Listening? Lessons on Parenting and Connection

    Közzétéve: 2024. 12. 15.

  17. 102. Creating Safe Spaces: Unlocking Human Potential

    Közzétéve: 2024. 12. 08.

  18. 101. Laughing Through the Chaos: How Faith, Humor, and Psychedelics Shape Our Journeys with Anxiety

    Közzétéve: 2024. 12. 02.

  19. 100. Sipping from Your Own Cup: The Essential Role of Self-Care in Healing Anxiety

    Közzétéve: 2024. 11. 24.

  20. The Power of Presence: Bridging Science and Spirituality for a Holistic Approach

    Közzétéve: 2024. 11. 17.

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I am an anxious doctor. Or at least I WAS an anxious doctor. After literally decades of suffering from intractable anxiety, and seeing over 50 different types of healers I found my way to heal my anxiety through very unconventional (for a medical doctor at least) means. In 2013 I was so anxious I considered suicide and a friend suggested I try LSD, and although that scared the crap out of me it showed me the path to healing. You don't have to do LSD to heal, I took it for you! I'm a medical doctor, neuroscientist and intuitive. (I know, common combination!) I found my way out and it is counterintuitive and very non conventional (but not scary!). I will show you the way out too, you just have to listen to me, dammit!

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