Anxiety Rx
Podcast készítő Russell Kennedy - Hétfők
118 Epizód
-
Dancing with Discomfort: The Surprising Benefits of Play in Healing Trauma
Közzétéve: 2024. 11. 10. -
Why Avoiding Your Feelings is Like Trying to Hide a Hippo in a Phone Booth
Közzétéve: 2024. 11. 03. -
Uncorking the Truth: How Alcohol Masks Anxiety and What to Do About It
Közzétéve: 2024. 10. 27. -
Finding Stability in a Stressful World: Breathing for Balance
Közzétéve: 2024. 10. 20. -
Emotional Alchemy: Transforming Anxiety into Empowerment
Közzétéve: 2024. 10. 13. -
Exploring the Gut-Brain Connection: How Your Microbiome Influences Mental Health
Közzétéve: 2024. 10. 06. -
Healing Anxiety Through Creative Expression and Self-Discovery
Közzétéve: 2024. 09. 29. -
Anxiety: The Uninvited Guest That Just Won't Leave—How to Kick It Out!
Közzétéve: 2024. 09. 22. -
The Intersection of Culture, Religion, and Anxiety: Understanding Our Emotional Landscape
Közzétéve: 2024. 09. 15. -
The Hidden Costs of Resilience: Insights from a War Survivor
Közzétéve: 2024. 09. 08. -
The Connection Between Anxiety, Grief, and Parenting: Embracing the Journey of Letting Go
Közzétéve: 2024. 09. 01. -
Conquering the Ego Dragon of Anxiety and Eating Disorders
Közzétéve: 2024. 08. 25. -
Breathwork Detox: Clearing Emotional Blockages for a Healthier Mind
Közzétéve: 2024. 08. 18. -
Why Did My Parents Make Me This Way? (And Can I Blame Them?)
Közzétéve: 2024. 08. 06. -
Is Your Anxiety Rooted in Childhood Trauma?
Közzétéve: 2024. 07. 28. -
How to Coexist with Competing Attachments Without Losing Yourself
Közzétéve: 2024. 07. 21. -
How Does Anxiety Drive Addiction?
Közzétéve: 2024. 07. 16. -
Understanding Anxiety in Men
Közzétéve: 2024. 07. 07. -
Healing and Transformation with MDMA Therapy
Közzétéve: 2024. 06. 23. -
Finding Harmony: The Impact of Sound and Vibration Therapy on Inner Calmness
Közzétéve: 2024. 06. 16.
I am an anxious doctor. Or at least I WAS an anxious doctor. After literally decades of suffering from intractable anxiety, and seeing over 50 different types of healers I found my way to heal my anxiety through very unconventional (for a medical doctor at least) means. In 2013 I was so anxious I considered suicide and a friend suggested I try LSD, and although that scared the crap out of me it showed me the path to healing. You don't have to do LSD to heal, I took it for you! I'm a medical doctor, neuroscientist and intuitive. (I know, common combination!) I found my way out and it is counterintuitive and very non conventional (but not scary!). I will show you the way out too, you just have to listen to me, dammit!
