211 Epizód

  1. #70 - "Pure O" Question and Answer from Instagram

    Közzétéve: 2021. 03. 22.

  2. #69 - What is "Pure O" and Does it Exist?

    Közzétéve: 2021. 03. 17.

  3. #68 - OCD Question and Answer from Jenna's Instagram

    Közzétéve: 2021. 03. 09.

  4. #67 - Why Aren't My Exposures Getting Easier? (Habituation vs Inhibitory Learning Model)

    Közzétéve: 2021. 03. 01.

  5. #66 - What Do I Think/Do During Exposures?

    Közzétéve: 2021. 02. 21.

  6. #65 - Relationship OCD - Presentations and Treatment

    Közzétéve: 2021. 02. 14.

  7. #64 - The Different Levels of Care in Mental Health Treatment

    Közzétéve: 2021. 02. 07.

  8. #63 - Postpartum Rage and How the Health System Fails Moms

    Közzétéve: 2021. 01. 15.

  9. #62 - Handling OCD, Treatment, and Chronic Pain as a Mom

    Közzétéve: 2021. 01. 10.

  10. #61 - When The Anxiety Rating Scale Makes You Anxious

    Közzétéve: 2021. 01. 01.

  11. #60 - Can You Do Too Much ERP (Exposure and Response Prevention)?

    Közzétéve: 2020. 12. 30.

  12. #59 - Prenatal and Postpartum Depression with NotMotherGoose

    Közzétéve: 2020. 12. 27.

  13. #58 - Mental Health Advocacy with Elise Petronzio

    Közzétéve: 2020. 12. 20.

  14. #57 - Postpartum Depression and Constantly Being Needed (Anonymom series)

    Közzétéve: 2020. 12. 19.

  15. #56 - 10 Ways to Open Up More in Therapy

    Közzétéve: 2020. 12. 12.

  16. #55 - Parenting with COVID-19

    Közzétéve: 2020. 12. 12.

  17. #54 - Trauma, Grief, and the Maternal Mental Health System with Tracy Gilmour-Nimoy

    Közzétéve: 2020. 12. 03.

  18. #53 - Why It's Hard to Open Up in Therapy

    Közzétéve: 2020. 11. 29.

  19. #52 - Fear of Developing Postpartum Mental Health Issues

    Közzétéve: 2020. 11. 26.

  20. #51 - What Your Triggers Say About You and How to Overcome Them

    Közzétéve: 2020. 11. 20.

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I'm Jenna Overbaugh, a licensed therapist who's been working with people who have OCD/anxiety since 2008. I am all about helping you get your life back so OCD and fear no longer keep you feeling so small. Follow along for tons of resources, guidance, and encouragement to do ALL THE HARD THINGS! Website: www.jennaoverbaughlpc.com (free newsletter + resources) Instagram: jenna.overbaugh Disclaimer: Please note that the information/resources offered on this podcast is not, nor is it intended to be, therapy or a replacement for therapy. It does not constitute a client/therapist relationship.

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