211 Epizód

  1. #90 - "How Do I Do Exposures for Intrusive Thoughts?"

    Közzétéve: 2022. 01. 18.

  2. #89 - Why "Just Pay More Attention" is Bad Advice for OCD Recovery

    Közzétéve: 2021. 12. 28.

  3. #88 - What Does NOT Work For OCD Treatment - Part III

    Közzétéve: 2021. 12. 21.

  4. #87 - What Does NOT Work For OCD Treatment - Part II

    Közzétéve: 2021. 11. 30.

  5. #86 - What Does NOT Work for OCD Treatment - Part I

    Közzétéve: 2021. 11. 23.

  6. #85 - What OCD Recovery Looks Like with Mollie Albanese

    Közzétéve: 2021. 11. 19.

  7. #84 - "Pure O" and Mental Compulsions in OCD - Part III

    Közzétéve: 2021. 11. 16.

  8. #83 - "Pure O" and Mental Compulsions in OCD - Part II

    Közzétéve: 2021. 11. 09.

  9. #82 - "Pure O" and Mental Compulsions in OCD - Part I

    Közzétéve: 2021. 11. 05.

  10. #81 - Thought Stopping in OCD and Anxiety with Elise Petronzio

    Közzétéve: 2021. 10. 26.

  11. #80 - Navigating Mom Mental Health with The Matrescence

    Közzétéve: 2021. 10. 19.

  12. #79 - Generalized Anxiety Disorder or OCD - Does It Matter? PT II

    Közzétéve: 2021. 10. 09.

  13. #78 - Generalized Anxiety or OCD - Does It Matter? PT I

    Közzétéve: 2021. 09. 28.

  14. #77 - Rumination in Postpartum OCD

    Közzétéve: 2021. 05. 28.

  15. #76 - Handling Rumination and Fear of Relapse with Kristina Orlova

    Közzétéve: 2021. 04. 20.

  16. #75 - OCD, Treatment, and Advocacy with Zach Westerbeck

    Közzétéve: 2021. 04. 16.

  17. #74 - How to Sit With Uncertainty for OCD with Nathan Peterson

    Közzétéve: 2021. 04. 12.

  18. #73 - Postpartum Harm OCD and Treatment (Anonymom series)

    Közzétéve: 2021. 03. 31.

  19. #72 - OCD Therapists: Not Your Average Therapist with Madina Alam

    Közzétéve: 2021. 03. 28.

  20. #71 - The OCD/Eating Disorder Overlap with Emily Feldman

    Közzétéve: 2021. 03. 24.

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I'm Jenna Overbaugh, a licensed therapist who's been working with people who have OCD/anxiety since 2008. I am all about helping you get your life back so OCD and fear no longer keep you feeling so small. Follow along for tons of resources, guidance, and encouragement to do ALL THE HARD THINGS! Website: www.jennaoverbaughlpc.com (free newsletter + resources) Instagram: jenna.overbaugh Disclaimer: Please note that the information/resources offered on this podcast is not, nor is it intended to be, therapy or a replacement for therapy. It does not constitute a client/therapist relationship.

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