919 Epizód

  1. Opportunities to Thrive

    Közzétéve: 2025. 02. 14.

  2. Needs Between Couples

    Közzétéve: 2025. 02. 13.

  3. Sustaining Your Relationship

    Közzétéve: 2025. 02. 12.

  4. Why Couples Break Up

    Közzétéve: 2025. 02. 11.

  5. Heal From Expectations

    Közzétéve: 2025. 02. 10.

  6. Secondary Consequences to Authenticity

    Közzétéve: 2025. 02. 07.

  7. We Need to Have a Serious Conversation About Authenticity

    Közzétéve: 2025. 02. 06.

  8. Embracing Your Culture Authentically

    Közzétéve: 2025. 02. 05.

  9. What You Should Be Doing to Become More Authentic

    Közzétéve: 2025. 02. 04.

  10. The Message I Received About Authenticity as a Child

    Közzétéve: 2025. 02. 03.

  11. Using Your Authenticity to Overcome Even the Hardest Challenges

    Közzétéve: 2025. 01. 31.

  12. What You Should Be Looking At Instead of the Challenge

    Közzétéve: 2025. 01. 30.

  13. Viewing Yourself as Capable of Change

    Közzétéve: 2025. 01. 29.

  14. Even Positive Changes Come With Challenges

    Közzétéve: 2025. 01. 28.

  15. Believe in Yourself, NOT Your Limitations

    Közzétéve: 2025. 01. 27.

  16. A Lesson on Aging From an Old Friend

    Közzétéve: 2025. 01. 24.

  17. Aging is Better Than the Alternative

    Közzétéve: 2025. 01. 23.

  18. How to Age Gracefully

    Közzétéve: 2025. 01. 22.

  19. The Most Important Lesson I've Learned as I've Aged

    Közzétéve: 2025. 01. 21.

  20. Aging is a Privilege

    Közzétéve: 2025. 01. 20.

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Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self. In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these lessons to your own life. My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others. Thanks for listening! -- EC

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