395 Epizód

  1. SHITSHOW SATURDAY #164 - The Living Hell of Emotional Flashbacks

    Közzétéve: 2025. 08. 02.

  2. How To Survive Emotional Flashbacks: Trauma Responses, Emotional Triggers & Nervous System Dysregulation

    Közzétéve: 2025. 07. 30.

  3. SHITSHOW SATURDAY #163 - Am I Controlling?

    Közzétéve: 2025. 07. 26.

  4. How To Leave a Toxic Relationship: Trauma Bonds, Codependency, & Narcissistic Abuse

    Közzétéve: 2025. 07. 23.

  5. SHITSHOW SATURDAY #162 - Deb Y.

    Közzétéve: 2025. 07. 19.

  6. When Recovery Isn’t Linear: Relapse, Shame & Telling the Whole Truth w/ William C Moyers

    Közzétéve: 2025. 07. 16.

  7. SHITSHOW SATURDAY #161 - Anger Isn't The Enemy

    Közzétéve: 2025. 07. 12.

  8. The Cost of Playing the Good Daughter: Emotional Neglect, Self-Abandonment & Parental Estrangement w/ Laura K Connell

    Közzétéve: 2025. 07. 09.

  9. SHITSHOW SATURDAY #160 - What Breathe To Heal Broke Open

    Közzétéve: 2025. 07. 05.

  10. Unlearning Worthlessness: Spiritual Trauma, Repressed Identity & Inner Child Work w/ Nate Postlethwait

    Közzétéve: 2025. 07. 02.

  11. SHITSHOW SATURDAY #159 - The Return of Nancy

    Közzétéve: 2025. 06. 28.

  12. When Healing Feels Like Falling Apart: EMDR, Dissociation & Disordered Eating w/ Cory Scott

    Közzétéve: 2025. 06. 25.

  13. SHITSHOW SATURDAY #158 - How Logic Blocks Your Healing

    Közzétéve: 2025. 06. 21.

  14. The Truth About Codependency: Why It’s Not Empathy, It’s Survival w/ Dr. Sarah Michaud

    Közzétéve: 2025. 06. 18.

  15. SHITSHOW SATURDAY #157 - Kristen

    Közzétéve: 2025. 06. 14.

  16. The Body Remembers What Talk Therapy Missed: Somatic Healing, Inner Child Work & Ayurveda w/ Jeannine Rashidi

    Közzétéve: 2025. 06. 11.

  17. SHITSHOW SATURDAY #157 - Kelly A.

    Közzétéve: 2025. 06. 07.

  18. When Sobriety Isn’t Enough: An ACA Recovery Story of Trauma, Dating & Grief w/ Francisco

    Közzétéve: 2025. 06. 04.

  19. SHITSHOW SATURDAY #156 - Kristy

    Közzétéve: 2025. 05. 31.

  20. Why peace feels unsafe: Trauma Healing Through the Lens of Polyvagal Theory w/ Carmen Dominguez

    Közzétéve: 2025. 05. 28.

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A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod

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