304 Epizód

  1. Meditation on Generosity #183

    Közzétéve: 2025. 02. 11.

  2. A Buddhist Take on Homelessness & Generosity #182

    Közzétéve: 2025. 02. 04.

  3. Guided Meditation: Universalizing our Problems and Pleasures #32 [rebroadcast]

    Közzétéve: 2025. 01. 28.

  4. Universalizing: Transforming Pain and Pleasure into Love and Compassion #31 [rebroadcast]

    Közzétéve: 2025. 01. 21.

  5. Two Meditations on Emptiness with Dr. Jan Willis #181

    Közzétéve: 2025. 01. 14.

  6. What Are the Six Perfections? with Dr. Jan Willis #180

    Közzétéve: 2025. 01. 07.

  7. Meditation on Self-Compassion with Tenzin Chogkyi #179

    Közzétéve: 2024. 12. 31.

  8. Self-Compassion with Tenzin Chogkyi #178

    Közzétéve: 2024. 12. 24.

  9. Exchanging Self with Other #177

    Közzétéve: 2024. 12. 17.

  10. What is Compassion? #28 [rebroadcast]

    Közzétéve: 2024. 12. 10.

  11. Guided Meditation on Love #26 [rebroadcast]

    Közzétéve: 2024. 12. 03.

  12. How to Live a Happy Life: NPR's Laura Sydell Talks with Scott Snibbe #176

    Közzétéve: 2024. 11. 26.

  13. What is Love? #25 [rebroadcast]

    Közzétéve: 2024. 11. 19.

  14. Compassion for our Country: Meditations for Healing After a Divisive Election #175

    Közzétéve: 2024. 11. 12.

  15. Meditation on Nonviolence with Kazu Haga #174

    Közzétéve: 2024. 11. 05.

  16. Does Nonviolent Protest Work? Kazu Haga #173

    Közzétéve: 2024. 10. 29.

  17. Memorial: Universal Love in Christianity & Buddhism with Greg Hillis #108 [rebroadcast]

    Közzétéve: 2024. 10. 22.

  18. Guided Meditation: Transforming Bias with Equanimity #23 [rebroadcast]

    Közzétéve: 2024. 10. 15.

  19. Spiritual Democracy #22 [rebroadcast]

    Közzétéve: 2024. 10. 08.

  20. Loving Yourself, Loving Others, & Letting Go—Paula Chichester #172

    Közzétéve: 2024. 10. 01.

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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.

Visit the podcast's native language site