304 Epizód

  1. 20 Minute Path to a Happy Mind Guided Meditation #197

    Közzétéve: 2025. 07. 08.

  2. Joyful Effort: A Guided Meditation with Tenzin Chogkyi #196

    Közzétéve: 2025. 07. 01.

  3. Beyond Bombs: A Meditation on Ending War and Cultivating Peace #195

    Közzétéve: 2025. 06. 24.

  4. Joy and Enthusiasm—Even When Life's Hard—with Tenzin Chogkyi #194

    Közzétéve: 2025. 06. 17.

  5. 10-Minute Path to a Happy Mind Guided Meditation #193

    Közzétéve: 2025. 06. 10.

  6. The Complete Path to a Happy Mind #192

    Közzétéve: 2025. 06. 03.

  7. 5-Minute Breath Awareness Meditation with Larry Ward #191

    Közzétéve: 2025. 05. 27.

  8. Healing America's Racial Karma—Larry Ward #190

    Közzétéve: 2025. 05. 20.

  9. The Interdependent Self - Guided Meditation #43 [rebroadcast]

    Közzétéve: 2025. 05. 13.

  10. Who am I? #42 [rebroadcast]

    Közzétéve: 2025. 05. 06.

  11. Mindfulness Awareness Meditation with Susan Piver #189

    Közzétéve: 2025. 04. 22.

  12. Inexplicable Joy—On the Heart Sutra & Buddhism Without Belief with Susan Piver #188

    Közzétéve: 2025. 04. 15.

  13. The Interdependent Nature of Reality #39 [rebroadcast]

    Közzétéve: 2025. 04. 08.

  14. From Panic to Peace: A Guided Meditation with Kazu Haga #187

    Közzétéve: 2025. 04. 01.

  15. Beyond Us vs Them: Transforming Society Through Fierce Vulnerability with Kazu Haga #186

    Közzétéve: 2025. 03. 25.

  16. Guided Meditation: How Things Exist #38 [rebroadcast]

    Közzétéve: 2025. 03. 18.

  17. How Things Exist: Emptiness, Dependent Origination, and your Smartphone #37 [rebroadcast]

    Közzétéve: 2025. 03. 11.

  18. How to Use Your Phone Mindfully: A Guided Meditation for Digital Wellness—Jay Vidyarthi #185

    Közzétéve: 2025. 03. 04.

  19. How to Build a Healthy Relationship with Technology–Jay Vidyarthi on Digital Wellness #184

    Közzétéve: 2025. 02. 25.

  20. Bitcoin and Buddhism #70 [rebroadcast]

    Közzétéve: 2025. 02. 18.

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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.

Visit the podcast's native language site