272 Epizód

  1. 20 Minutes With Tom Merrick - 20 Minute Fitness Episode #152

    Közzétéve: 2020. 02. 06.
  2. Health & Fitness Fact Of The Day: Brown Fat - 20 Minute Fitness Episode #151

    Közzétéve: 2020. 02. 05.
  3. Health & Fitness Fact Of The Day: Hydrotherapy - 20 Minute Fitness Episode #150

    Közzétéve: 2020. 02. 03.
  4. Health & Fitness Fact Of The Day: Detox Juicing - 20 Minute Fitness Episode #149

    Közzétéve: 2020. 01. 31.
  5. 20 Minutes With Michelle Segar - 20 Minute Fitness Episode #148

    Közzétéve: 2020. 01. 30.
  6. Health & Fitness Fact Of The Day: Cortisol - 20 Minute Fitness Episode #147

    Közzétéve: 2020. 01. 29.
  7. Health & Fitness Fact Of The Day: CBD - 20 Minute Fitness Episode #146

    Közzétéve: 2020. 01. 27.
  8. Health & Fitness Fact Of The Day: Plyometrics - 20 Minute Fitness Episode #145

    Közzétéve: 2020. 01. 24.
  9. 20 Minutes With Brian Keane - 20 Minute Fitness Episode #144

    Közzétéve: 2020. 01. 23.
  10. Health & Fitness Fact Of The Day: Foam Rolling - 20 Minute Fitness Episode #143

    Közzétéve: 2020. 01. 22.
  11. Health & Fitness Fact Of The Day: Alcohol & Recover - 20 Minute Fitness Episode #142

    Közzétéve: 2020. 01. 20.
  12. Health & Fitness Fact Of The Day: Warmup - 20 Minute Fitness Episode #141

    Közzétéve: 2020. 01. 17.
  13. 20 Minutes With Shaun T. - 20 Minute Fitness Episode #140

    Közzétéve: 2020. 01. 16.
  14. Health & Fitness Fact Of The Day: Carb Cycling - 20 Minute Fitness Episode #139

    Közzétéve: 2020. 01. 15.
  15. Health & Fitness Fact Of The Day: Endorphins - 20 Minute Fitness Episode #138

    Közzétéve: 2020. 01. 13.
  16. Health & Fitness Fact Of The Day: Intra-Workout Supplementation - 20 Minute Fitness Episode #137

    Közzétéve: 2020. 01. 10.
  17. 20 Minutes With Nat Kendall - 20 Minute Fitness Episode #136

    Közzétéve: 2020. 01. 09.
  18. Health & Fitness Fact Of The Day: Training Plateaus - 20 Minute Fitness Episode #135

    Közzétéve: 2020. 01. 08.
  19. Health & Fitness Fact Of The Day: Bouncing Back - 20 Minute Fitness Episode #134

    Közzétéve: 2020. 01. 06.
  20. Health & Fitness Fact Of The Day: German Volume Training - 20 Minute Fitness Episode #133

    Közzétéve: 2020. 01. 03.

7 / 14

20 Minute Fitness dives into the science and technology of today's fitness world for you. Packing need-to-know info about the latest in fitness nutrition, tech, science, and methodology every Thursday. Stay up to date with the current fitness news and trends without taking up all your time. Find out more at 20minute.fitness.

Visit the podcast's native language site