4. What If You’re Too Tired to Transform?

What if the reason you haven’t made the big changes you crave isn’t because you’re stuck, unmotivated, or playing small?What if the truth is simpler—and more compassionate?In this deeply honest episode, Kate shares why the deeper healing work—rewriting old stories, reconnecting with your intuition, healing emotional wounds—is almost impossible when your body feels like crap.If you're exhausted, bloated, pained, overstimulated, and running on empty...it's not a mindset issue.It's a call from your body.And no amount of journaling, meditating, or vision boarding is going to stick until you feel safe in your own body again.This is your gentle invitation back to the foundation—Because feeling better physically is the key to unlocking transformation energetically.🌀 pssst! Join the Feeling Good extra special waitlist here!🌙 The conversation doesn’t end here.My Inner Circle gets the first drops—new podcast sneak peeks, early access to offers, and the notes I only share off-mic. Join us here.🌿 Free Support for Your Nervous SystemStart here → The Free Anxiety Reset: a 7-minute guided tool to calm spiraling thoughts and come back to yourself. Think of it like a nervous system reboot—on demand.✨ Enjoying this podcast?Leave a review—it helps other women find this work. 🙏Or forward this episode to a friend who could use a little nervous system magic today. 💛💛 Connect with Kate:Email [email protected] or DM on Instagram: @radicallyKate