Are You Living on Autopilot? How to Design A Life You Love (Without the Guilt!) with Mari Wuellner

Outsmart Burnout - Podcast készítő Dr. Zarya Rubin, MD

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Send us a text Summary In this episode, Dr. Zarya Rubin and Life Coach Mari Wuellner discuss the importance of living intentionally and breaking free from autopilot mode. We explore the concept of burnout as a wake-up call, the evolution of success, and the pervasive issue of "Mom Guilt." The conversation emphasizes the need for self-care, awareness, and the importance of defining personal values and goals in motherhood and life. Mari shares her journey from burnout to purposeful living, enc...

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