[Ep. 286] How To Navigate Conflict Somatically

On today's episode, Luis discusses navigating conflict through a somatic lens. As he speaks about conflict, he does not mean abuse or threat, but disagreement, disappoint and frustration. Luis teaches about his "Tending To Rupture" method, and how he's been able to apply it to his client work, as well as his personal life. He discusses how the physiology of trauma response creates the conditions that make conflicts so difficult to resolve. Luis offers practical tips and guided practic...