[Ep. 278] What Does Stress Have To Do With Skin Health?

On today's episode, Luis discusses how our skin health is affected by our hormones, and by our liver health. Everything from acne, rashes, eczema, and psoriasis can be caused by impurities coming out through your skin when your liver is overtaxed. The focus is usually on sex hormones, but stress hormones can also tax your liver, which then can trigger flare ups. We can work with chronic stress externally, as well as internally by removing foods from our diets that can trigger an adrenal res...