48. How To Surrender

Surrendering can be really hard even though it often feels so much better to sometimes let go and live life with more ease and flow. In order to open up to recieve our goals and things we want to manifest, we have to surrender and let the Universe, God, or whatever you want to calle it, do its part as well. We have to loosen our grip a bit to recieve, because when we are too much in our masculine energy and this energy and mindset of controlling the outcome and journey, it can actually be harder for us to get what we want. Therefore, I share some thoughts and tips around this in the episode, as I have released a new hypnosis audio on The Retreat as well. You also find offers from my favorite wellness brands Sakara and IIN. If you are new customer to Sakara and want to get 20% off your first purchase, you can use the code HEALTHBYMSAKARA and shop through this link: https://www.pntrac.com/t/8-12225-305358-184534 I can highly recommend their amazing meal programs and products! IIN, the Institute of Integrative Nutrition is the holistic health coaching school I went to and I LOVED the education. Use code MATILDEWERGELAND20 to get an amazing friends & family discount and enroll through this link: https://sldr.page.link/ZbqD And by using these codes, you help support this podcast and HEALTH BY M as we earn commission.