42. 2024 Reflecting, Planning, & Goal-Setting

It is a new year and the perfect time to reflect on the year that was, as well as plan and set goals for the future. Therefore, I share some tips around some exercises and tools I use to reflect, plan, set goals, and manifest. In addition, I share a couple of discount codes and offers from Intelligent Change and IIN, and talk about some nice stationary and journals that I can highly recommend. The holistic health coaching school IIN offers a 45% discount off the tuition fee if you use the code MATILDEWERGELAND20 and unroll through this link: https://sldr.page.link/ZbqD In addition, you get 10% off your purchase from Intelligent Change if you want to shop their amazing journals, planners, games, affirmation cards, etc. if you use the code HEALTHBYM and shop through this link: https://www.intelligentchange.com/?rfsn=7433589.14a5c8&utm_source=refersion&utm_medium=affiliate&utm_campaign=7433589.14a5c8 By using these codes and shopping through the links, you help support HEALTH BY M and this podcast as we earn commission.