10. Motivation

HEALTH BY M the podcast - Podcast készítő Matilde Wergeland - Péntek

Motivation can be a bit tricky as it sometimes needs to be created, and sometimes needs to come naturally. But what is REALLY essential when it comes to motivation - especially maintaining motivation when things are challenging? Why is our "why" important? What are our "root chakra areas" and how can they affect our motivation? I share my own experience when it comes to motivation in this episode and hope that you will find some tips and insights when it comes to this topic.

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