Master Stress in 10 Seconds with THIS Heartbeat Technique : 1354
The Human Upgrade: Biohacking for Longevity & Performance - Podcast készítő Dave Asprey
Kategóriák:
Dave Asprey and Dr. Rollin McCraty explore how heart rate variability and coherence training unlock peak performance, emotional balance, and the hidden connection between your heart, brain, and consciousness.
