032. Mental Health and Mental Illness

Mental health and illness have been a Bruno–until recently people didn’t talk about them. But the more conversations we have about mental health and illness, the more comfortable we’ll be talking about them, recognizing signs, and getting necessary help. Everyone has bad days here and there, but sometimes people’s bad days go on for weeks affecting their daily life and sleep, they stop doing things they enjoy, and they’re constantly worried or sad most of the time. If you feel this way...