251 Epizód

  1. Veronica Valli: Does Your Relationship With Alcohol Still Make Sense?

    Közzétéve: 2022. 06. 27.

  2. Catherine Mayer: Embracing Life at a Time of Death

    Közzétéve: 2022. 06. 20.

  3. Linda Hershman: Should I Stay or Should I Go?

    Közzétéve: 2022. 06. 13.

  4. Christina Patterson: Getting Out of Your Own Way: Are You Unknowingly Self-Sabotaging?

    Közzétéve: 2022. 06. 06.

  5. Erik Qualman: Being More Focused: the Art of Saying No

    Közzétéve: 2022. 05. 30.

  6. Julie Wald: Feeling Balanced: The Four Pillars of Self-Care

    Közzétéve: 2022. 05. 23.

  7. David Kessler: Finding Meaning: The Sixth Stage of Grief

    Közzétéve: 2022. 05. 16.

  8. Dr. Stephan Poulter: Shame: How to Break Out and Start Living

    Közzétéve: 2022. 05. 09.

  9. Daisy Turnbull: How to Talk to Teenagers

    Közzétéve: 2022. 05. 02.

  10. Dr. Connie Zweig: From Role to Soul: How to Become an Elder Rather than Just Old

    Közzétéve: 2022. 04. 25.

  11. Alan Lessik: How to Deal with Change: The Backward Step

    Közzétéve: 2022. 04. 18.

  12. Dr Wendy Suzuki: Stressed? Worried? Can’t Focus?: The Neuroscientist’s Guide to Anxiety

    Közzétéve: 2022. 04. 11.

  13. George Mumford: The Power of Mindfulness: How to Investigate Your Pain

    Közzétéve: 2022. 04. 04.

  14. Paul Attinello: What is Your Relationship with Death and Mortality?

    Közzétéve: 2022. 03. 28.

  15. Terry Real: The Five Traps that Undermine Your Love & One Simple Solution

    Közzétéve: 2022. 03. 21.

  16. Thom Rutledge: Embracing Fear in Four Steps

    Közzétéve: 2022. 03. 14.

  17. Dr Mairi Macleod: Finding a Good Man in Midlife

    Közzétéve: 2022. 03. 07.

  18. Simon Roe: Are You Leading a Life of Quiet Desperation?

    Közzétéve: 2022. 02. 28.

  19. Amanda Seyderhelm: How Can Children and Adults Cope With Childhood Grief?

    Közzétéve: 2022. 02. 21.

  20. Dr. Kathleen Smith: Make Anxiety Your Friend

    Közzétéve: 2022. 02. 14.

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Hello, I am a marital therapist, communications trainer and author. I have thirty-five years helping couples and individuals make better relationships. I have written twenty-plus self-help books which include the international best-sellers ‘I love you but I’m not in love with you’ and ‘How can I ever trust you again?’ My books have been translated into twenty languages. I trained with RELATE the UK’s largest counselling charity. Perhaps it has been turning sixty but I have become interested in spiritual as well as psychological questions. Who am I? What are my values – as opposed to my parents, my teachers and the wider society? What makes my life meaningful? What do I believe about life, the universe and everything? Although my clients might come to me because of destructive arguments, falling out of love and infidelity, they are also interested in having more meaningful relationships and a more meaningful life. So what is the meaningful life? Why do we so easily lose our way and get lost in depression, anxiety, doubt, addictions and obsessions: the swamplands of the soul? One thing I know for sure is that there is not one answer. Each of us has to find out for ourselves what makes our life meaningful. But we can learn from each other, share our experiences of how to navigate the journey, how to endure and learn from the swamp, and finally how to find solid ground. I have decided to use my original training in radio and journalism to interview witnesses for what makes life meaningful. Each week, I invite someone who is a therapist, academic, self-help coach or who has an enlightening personal story to share their knowledge or experiences. I hope our discussions will help you discover what makes your life meaningful and find more purpose and contentment.

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