251 Epizód

  1. Shani Silver: A New Perspective on Being Single

    Közzétéve: 2022. 02. 07.

  2. Julia Paulette Hollenbery: Self Care: Seven Medicines for Healing from Trauma (and Life in General)

    Közzétéve: 2022. 01. 31.

  3. Dr Dilip Jeste: Wisdom: Five Ways to Become Wiser

    Közzétéve: 2022. 01. 24.

  4. Helen Tower & Lisa Arends: Infidelity: Lessons from My Recovery

    Közzétéve: 2022. 01. 17.

  5. Dr Kathryn Mannix: How to Listen, Really Listen

    Közzétéve: 2022. 01. 10.

  6. Ten Things We Learned in 2021

    Közzétéve: 2022. 01. 03.

  7. JJ Bola: Men: How to Take the Mask Off

    Közzétéve: 2021. 12. 27.

  8. Jack Underwood: Becoming a Father: Living with Fear and Uncertainty

    Közzétéve: 2021. 12. 20.

  9. Josephine Worseck: Stress Reduction: TheTransformative Power of Cold Exposure

    Közzétéve: 2021. 12. 13.

  10. John LeFebvre: Money and Meaning: Would Your Life be Better if You Were Richer?

    Közzétéve: 2021. 12. 06.

  11. Cate Mackenzie: Flirting: Why Everyone Should Learn the Skills

    Közzétéve: 2021. 11. 29.

  12. Kathleen O‘Brien: Growing Old Is The Best Thing That‘s Going To Happen To You

    Közzétéve: 2021. 11. 22.

  13. Michelle Farris: Seven Signs You Might Be Codependent

    Közzétéve: 2021. 11. 15.

  14. Silva Neves: How to Heal Compulsive Sexual Behaviours

    Közzétéve: 2021. 11. 08.

  15. Matthew Fray: How Good People Mess Up Their Marriages

    Közzétéve: 2021. 11. 01.

  16. John McCullough: Seven Ways Poetry Can Make Your Life Richer, Deeper and More Meaningful

    Közzétéve: 2021. 10. 25.

  17. Viv Groskop: How to be Heard, Really Heard

    Közzétéve: 2021. 10. 18.

  18. Graham Johnston & Matt Wotton: Good Boundaries: The Foundation of Happy Relationships

    Közzétéve: 2021. 10. 11.

  19. Tracy McCubbin: Identifying Blocks to Letting Go: How to Declutter Your Life

    Közzétéve: 2021. 10. 04.

  20. Robert Hopcke: Synchronicity: Meaningful Coincidences, How to Spot and Use Them To Grow

    Közzétéve: 2021. 09. 27.

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Hello, I am a marital therapist, communications trainer and author. I have thirty-five years helping couples and individuals make better relationships. I have written twenty-plus self-help books which include the international best-sellers ‘I love you but I’m not in love with you’ and ‘How can I ever trust you again?’ My books have been translated into twenty languages. I trained with RELATE the UK’s largest counselling charity. Perhaps it has been turning sixty but I have become interested in spiritual as well as psychological questions. Who am I? What are my values – as opposed to my parents, my teachers and the wider society? What makes my life meaningful? What do I believe about life, the universe and everything? Although my clients might come to me because of destructive arguments, falling out of love and infidelity, they are also interested in having more meaningful relationships and a more meaningful life. So what is the meaningful life? Why do we so easily lose our way and get lost in depression, anxiety, doubt, addictions and obsessions: the swamplands of the soul? One thing I know for sure is that there is not one answer. Each of us has to find out for ourselves what makes our life meaningful. But we can learn from each other, share our experiences of how to navigate the journey, how to endure and learn from the swamp, and finally how to find solid ground. I have decided to use my original training in radio and journalism to interview witnesses for what makes life meaningful. Each week, I invite someone who is a therapist, academic, self-help coach or who has an enlightening personal story to share their knowledge or experiences. I hope our discussions will help you discover what makes your life meaningful and find more purpose and contentment.

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