81 Epizód

  1. Journaling 2023: Tiphany Kane on Audacious Goals

    Közzétéve: 2023. 01. 03.

  2. Visual Journaling Can Be a Ball! w/Diane Gibbs

    Közzétéve: 2022. 12. 20.

  3. The One-Word Express

    Közzétéve: 2022. 12. 12.

  4. Cozy into Journaling

    Közzétéve: 2022. 12. 06.

  5. Sink Your Teeth In!

    Közzétéve: 2022. 11. 29.

  6. "Olfactory Hues" in Living Color on the Page

    Közzétéve: 2022. 11. 16.

  7. Let it Be: Narrator & Heart's Song

    Közzétéve: 2022. 11. 09.

  8. Take a Picture of Your Heart on the Page

    Közzétéve: 2022. 11. 02.

  9. Intro. Teaser 11.1.22

    Közzétéve: 2022. 09. 07.

  10. Yoga, Pilates, and Juicing the Best out of Life with Health Coach Maria McKeon

    Közzétéve: 2022. 08. 21.

  11. Mind your Money Self-Care: with Eileen Joy, Mompreneur & Money Coach

    Közzétéve: 2022. 08. 07.

  12. Accessing, Regulating, and Growing toward Joy with Coach & Healer, Brenda Winkle

    Közzétéve: 2022. 08. 01.

  13. Creative Healing via Transformative Writing with Author Nicole Spindler

    Közzétéve: 2022. 07. 17.

  14. Self-Care Times Three: People, Careers, & Pets with Dr. Julie Marty-Pearson

    Közzétéve: 2022. 07. 14.

  15. Peace in the Practice of Self-Care with Author Christine Francisco

    Közzétéve: 2022. 06. 28.

  16. Daisies, Dads, and New Beginnings

    Közzétéve: 2022. 06. 19.

  17. Creative Awareness as Self-Care with Meiling Liu

    Közzétéve: 2022. 06. 05.

  18. Expansion & Meditation as Self-Care: with Masako Kozawa

    Közzétéve: 2022. 05. 22.

  19. Miracles & Moms

    Közzétéve: 2022. 05. 08.

  20. Noticing on Purpose Payoff

    Közzétéve: 2022. 05. 02.

4 / 5

Your mid-week, sacred penning journal break. Spirit led solutions for a stress less life! Rest into the Sacred Penning Cycle to journal your way to brighter, more joyful days! Science and Faith collide to alchemize real results. Open your day in centering; close your day in celebratory wonder. Think breathwork/meditation/prayer/journaling/somatic release, all backed by research, intuitively led empowerment, with God leading the pen! Get gritty and get journaling with International Bestselling Author, Educator, & Transformative Soul Journaling Practitioner, Becca Rae Eagle, M.S.Ed.! Make Sacred Penning (trademark pending), somatic meditative journaling, a healing habit to transform the trajectory of each next step-we're talking body, mind, and spirit health here! Want an upgrade? Take a weekly sojourn with us! Discover this uplifting, truly miraculous practice for yourself! #MentalHealthMatters #SelfCareMatters #YouMatter #YouAreSoLoved #GodHasAPlan #SomaticMeditativeJournaling #Journaling #GetGrittyJournalIt

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