81 Epizód

  1. Day 14: Self-Love Challenge

    Közzétéve: 2023. 02. 26.

  2. Day 13: Self-Love Journaling Challenge

    Közzétéve: 2023. 02. 26.

  3. Day 12: Self-Love Journaling Challenge

    Közzétéve: 2023. 02. 25.

  4. Day 11: Self-Love Journaling Challenge

    Közzétéve: 2023. 02. 24.

  5. Day 10: Self-Love Journaling Challenge

    Közzétéve: 2023. 02. 23.

  6. Day 9: Self-Love Challenge

    Közzétéve: 2023. 02. 22.

  7. Day 8: Self-Love Challenge

    Közzétéve: 2023. 02. 21.

  8. Day 7: Self-Love Challenge

    Közzétéve: 2023. 02. 20.

  9. Day 6: Self-Love Challenge

    Közzétéve: 2023. 02. 18.

  10. Day 5: Self-Love Journaling Challenge

    Közzétéve: 2023. 02. 18.

  11. Day 4: Self-Love Journaling Challenge

    Közzétéve: 2023. 02. 17.

  12. Day 3: Self-Love Journaling Challenge

    Közzétéve: 2023. 02. 16.

  13. DAY 2: Self-Love Journaling Challenge

    Közzétéve: 2023. 02. 15.

  14. Day 1: Self-Love at the Start w/Lynn Meadowcroft

    Közzétéve: 2023. 02. 14.

  15. Journaling as Balm: Apply Self-Compassion with Care

    Közzétéve: 2023. 02. 05.

  16. The Power of Listening to Your Own Story w/Sarah Cross

    Közzétéve: 2023. 01. 30.

  17. WDYJ? Why do YOU journal?

    Közzétéve: 2023. 01. 24.

  18. Catch and Release: Journal Style

    Közzétéve: 2023. 01. 16.

  19. Into the Roots We Go: Journaling for Clarity

    Közzétéve: 2023. 01. 08.

  20. Follow Up Journaling from Yesterday's Special Episode with Tiphany Kane

    Közzétéve: 2023. 01. 04.

3 / 5

Your mid-week, sacred penning journal break. Spirit led solutions for a stress less life! Rest into the Sacred Penning Cycle to journal your way to brighter, more joyful days! Science and Faith collide to alchemize real results. Open your day in centering; close your day in celebratory wonder. Think breathwork/meditation/prayer/journaling/somatic release, all backed by research, intuitively led empowerment, with God leading the pen! Get gritty and get journaling with International Bestselling Author, Educator, & Transformative Soul Journaling Practitioner, Becca Rae Eagle, M.S.Ed.! Make Sacred Penning (trademark pending), somatic meditative journaling, a healing habit to transform the trajectory of each next step-we're talking body, mind, and spirit health here! Want an upgrade? Take a weekly sojourn with us! Discover this uplifting, truly miraculous practice for yourself! #MentalHealthMatters #SelfCareMatters #YouMatter #YouAreSoLoved #GodHasAPlan #SomaticMeditativeJournaling #Journaling #GetGrittyJournalIt

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